SlideShare ist ein Scribd-Unternehmen logo
1 von 1
Coconut, Chicken, and Butternut Squash Curry
Ingredients
•1 tablespoon sesame oil
• 2 tablespoons Thai Green Curry Paste from a jar
• 1/2 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 14 ounces frozen chicken chunks (or fresh chicken if
you prefer)
• 1 (14-ounce) can coconut milk
• 10 1/2 ounces frozen or fresh butternut squash
chunks
• 2 ripe tomatoes, chopped, or a handful of cherry
tomatoes 1 (8-ounce) can bamboo shoots, drained and
rinsed (optional)
• 2 tablespoons Thai fish sauce
• good squeeze of lime or lemon juice
Velvety Butternut Squash Soup
Ingredients
• 4 tablespoons butter
• 1 large onion, peeled and chopped and
add cepe mushroom
• 2 1/4 pounds butternut squash, peeled,
seeded, and cut into chunks
• 2 large carrots, peeled and cut into
chunks
• 1 1/2 cups good-strength chicken stock
• 3 cups whole milk
• pinch grated nutmeg
Spicy Carrot, Tomato, Chorizo, and Cilantro
Soup
Ingredients
• 1 tablespoon olive oil
• 1 red onion, finely chopped
• 9 ounces cooking chorizo, skinned and
chopped (these look like fresh sausage
rather than salami)
• 14 ounces carrots, peeled and cut into
small chunks 14 ounces sweet potatoes,
peeled and cut into small chunks
• 3 celery stalks, trimmed and cut into
small chunks
• 1 to 2 teaspoons dried red pepper flakes
• 1 teaspoon cumin seed
• 1/2 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 2 cups chopped fresh tomatoes
• 1 quart chicken stock
• 1-ounce bunch fresh cilantro, chopped
• 1 (14-ounce) can chickpeas (garbanzo
beans)
• drained juice of 1 lime

Weitere ähnliche Inhalte

Mehr von Carold Staley

Mehr von Carold Staley (8)

New jersey hotdog
New jersey hotdogNew jersey hotdog
New jersey hotdog
 
Sweeteners
SweetenersSweeteners
Sweeteners
 
Paleo diet tips
Paleo diet tipsPaleo diet tips
Paleo diet tips
 
Pumpkin monkey bread
Pumpkin monkey breadPumpkin monkey bread
Pumpkin monkey bread
 
Roasted duck fillet
Roasted duck filletRoasted duck fillet
Roasted duck fillet
 
Top 10 incredible food facts
Top 10 incredible food factsTop 10 incredible food facts
Top 10 incredible food facts
 
Unusual uses of greek yogurt
Unusual uses of greek yogurtUnusual uses of greek yogurt
Unusual uses of greek yogurt
 
Gmo Foods
Gmo FoodsGmo Foods
Gmo Foods
 

The Fool Proof Freezer Cookbook

  • 1. Coconut, Chicken, and Butternut Squash Curry Ingredients •1 tablespoon sesame oil • 2 tablespoons Thai Green Curry Paste from a jar • 1/2 teaspoon ground coriander • 1/2 teaspoon turmeric • 14 ounces frozen chicken chunks (or fresh chicken if you prefer) • 1 (14-ounce) can coconut milk • 10 1/2 ounces frozen or fresh butternut squash chunks • 2 ripe tomatoes, chopped, or a handful of cherry tomatoes 1 (8-ounce) can bamboo shoots, drained and rinsed (optional) • 2 tablespoons Thai fish sauce • good squeeze of lime or lemon juice Velvety Butternut Squash Soup Ingredients • 4 tablespoons butter • 1 large onion, peeled and chopped and add cepe mushroom • 2 1/4 pounds butternut squash, peeled, seeded, and cut into chunks • 2 large carrots, peeled and cut into chunks • 1 1/2 cups good-strength chicken stock • 3 cups whole milk • pinch grated nutmeg Spicy Carrot, Tomato, Chorizo, and Cilantro Soup Ingredients • 1 tablespoon olive oil • 1 red onion, finely chopped • 9 ounces cooking chorizo, skinned and chopped (these look like fresh sausage rather than salami) • 14 ounces carrots, peeled and cut into small chunks 14 ounces sweet potatoes, peeled and cut into small chunks • 3 celery stalks, trimmed and cut into small chunks • 1 to 2 teaspoons dried red pepper flakes • 1 teaspoon cumin seed • 1/2 teaspoon ground coriander • 1/2 teaspoon turmeric • 2 cups chopped fresh tomatoes • 1 quart chicken stock • 1-ounce bunch fresh cilantro, chopped • 1 (14-ounce) can chickpeas (garbanzo beans) • drained juice of 1 lime