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My Master thesis for Sosiale medier @ UiB

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Carl Christian Grøndahl
Carl Christian Grøndahl

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins which elevate and stabilize mood.

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My Master thesis for Sosiale medier @ UiB