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HowToCalmAnxiety.com
   Is not always obvious
    ◦ Social anxiety is not always a loner
    ◦ The person may have good interaction
    ◦ He interacts so well that no one would even guess




                                      HowToCalmAnxiety.com
   Example of sufferer
    ◦ The person laughing the loudest in a crowd
    ◦ The person who s sitting alone, misgivings about
                 who’s         alone
      the happiness of other people




                                      HowToCalmAnxiety.com
   Mild Social Anxiety

   Moderate Social Anxiety

   Extreme S i l Anxiety
    E       Social A i




                              HowToCalmAnxiety.com
   The anxiety often manifests during his private
    time
    ◦ Refuses strangers
    ◦ Refuses acquaintances
   Whenever he tries to connect
    and gets rebuffed,
    he sees as a rejection




                                   HowToCalmAnxiety.com
   A person may be suffering from social anxiety
    when he
    ◦ Tries too hard to fit in
    ◦ Tries too hard to look like he’s having fun
    ◦ Depressed when p p don’t include him in events
         p              people
      or conversation
    ◦ Thinks people wouldn’t like him if he were to be
      himself
      h      lf




                                     HowToCalmAnxiety.com
   People can sense when someone is being fake
   The person himself senses he is referred to as
    creepy
   He doesn't know what to do to get their
    approval
   He tries to make
    himself adapt




                                  HowToCalmAnxiety.com
   Can be rooted and caused by a childhood
    trauma

   The thought of approaching others make him
    sick

   Characteristics:
    Ch    t i ti
    ◦ Behave uncomfortable in a group
    ◦ Leave early to avoid interaction



                                         HowToCalmAnxiety.com
   Belief that the worst thing could happen in a
    social situation
   The main cause may be their inability to
    interact well with others
   The constant worry about rejection
   The inability to speak their mind for fear of
    saying something wrong




                                  HowToCalmAnxiety.com
HowToCalmAnxiety com
HowToCalmAnxiety.com

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Social Anxiety Disorder

  • 2. Is not always obvious ◦ Social anxiety is not always a loner ◦ The person may have good interaction ◦ He interacts so well that no one would even guess HowToCalmAnxiety.com
  • 3. Example of sufferer ◦ The person laughing the loudest in a crowd ◦ The person who s sitting alone, misgivings about who’s alone the happiness of other people HowToCalmAnxiety.com
  • 4. Mild Social Anxiety  Moderate Social Anxiety  Extreme S i l Anxiety E Social A i HowToCalmAnxiety.com
  • 5. The anxiety often manifests during his private time ◦ Refuses strangers ◦ Refuses acquaintances  Whenever he tries to connect and gets rebuffed, he sees as a rejection HowToCalmAnxiety.com
  • 6. A person may be suffering from social anxiety when he ◦ Tries too hard to fit in ◦ Tries too hard to look like he’s having fun ◦ Depressed when p p don’t include him in events p people or conversation ◦ Thinks people wouldn’t like him if he were to be himself h lf HowToCalmAnxiety.com
  • 7. People can sense when someone is being fake  The person himself senses he is referred to as creepy  He doesn't know what to do to get their approval  He tries to make himself adapt HowToCalmAnxiety.com
  • 8. Can be rooted and caused by a childhood trauma  The thought of approaching others make him sick  Characteristics: Ch t i ti ◦ Behave uncomfortable in a group ◦ Leave early to avoid interaction HowToCalmAnxiety.com
  • 9. Belief that the worst thing could happen in a social situation  The main cause may be their inability to interact well with others  The constant worry about rejection  The inability to speak their mind for fear of saying something wrong HowToCalmAnxiety.com