Download these forms to use during the 30 Day Gratitude Challenge

1. WHAT’S THE CHALLENGE?
Express gratitude to at least one person a day, any where in the world, for any reason, for the
next 30 consecutive days by sending a heartfelt card with the SendOutCards system.
WHY TAKE THE CHALLENGE?
There’s somebody in your life right now that needs to hear a message from you. The 30-Day
Gratitude Challenge is a way for you to send out messages of gratitude and celebrate people
now. Your messages can be sent for about one dollar per customized card, yet the impact you’ll
make in the lives of others is truly priceless.
HOW DO I START THE CHALLENGE?
1. Watch the Gratitude Video at www.socgratitude.com/ID#
2. If you haven’t already, get with the person who shared this challenge with you and set up
your own SendOutCards account (see www.sendoutcards.com/start)
3. Print this form and sign your commitment statement below
4. Send at least one gratitude card every day and record each person’s name below
5. Share this challenge with those you care about and encourage them to join you
WANT TO TEACH IT?
To find out how to get paid while teaching the Gratitude Challenge, get in touch with
the SendOutCards Distributor who introduced you to this challenge.
“When you have a prompting to reach out in kindness… reach out in kindness.
When it’s time to share appreciation or gratitude to someone… share it with them.
We celebrate people now.”
~ Kody Bateman, SendOutCards Founder and CEO

2. MY COMMITMENT
I commit to myself and those I care about that I will act on my promptings by
sending at least one gratitude card each day for 30 consecutive days.
________________________________________ ________________________________________
Signature Start Date
GRATITUDE LOG | PROGRESS REPORT
DONE
DONE
DAY DATE NAME DAY DATE NAME
1 16
2 17
3 18
4 19
5 20
6 21
7 22
8 23
9 24
10 25
11 26
12 27
13 28
14 29
15 30
CONGRATULATIONS ON COMPLETING
© 2012 Send Out Cards, LLC. All Rights Reserved.