This document discusses the potential health benefits of moderate coffee consumption for teenagers. It summarizes a study finding coffee may be linked to decreased risk of type 2 diabetes and other diseases. The study aims to determine how many cups of coffee per day is healthy for teenagers, understand benefits of morning coffee, and identify attitudes towards its effects. The research methods will include surveys and observations of teenagers and young adults to gather information on coffee consumption behaviors and beliefs.

1. Title: Good Effects of Drinking Coffee on Teenagers
Abstract: Moderate coffee consumption, or about one to two cups a day, may have health
benefits for teenager. Coffee may also make teenagers feel more alert. According to (LESLIE
BECK 2010) Coffee may be linked to a decrease in Type 2 diabetes risk, as well as protection
against liver cancer and Parkinson’s disease. Coffee contains antioxidants that control the
destruction of a cell that contributes to the evolution of the disease.
Caffeine has been the stimulant of sociability for teenagers in this century” (Anderson 2005:
125). Much of teenagers social life occurs in seating at a cafeterias, coffee shops, and cafes, all
words with roots concerning caffeine (Anderson 2005: 125). A study of the social aspects of
drinking coffee will give interesting insight into today's teenager’s culture of coffee consumption

2. as it seems to play such an important role in their daily life. Coffee is actually one of the
healthiest beverages billions of people consume regularly.
Coffee containing with bitter orange, hydroxycitric acid, and chromium can encourage an
increase up to 30% in metabolic rate. • Coffee with exercise when taking 300mg averages a 20%
increase in energy and fatigue while burning fat increased 107% greater than without caffeine. •
Caffeine in coffee keeps our brains alert and receptive of new information. • Regular
consumption of coffee decreases the risk of type II diabetes and many other health risks.
People who drink coffee are more alert earlier in the day, and there have been studies that prove
people actually learn more and retain information better after drinking coffee.
Objective of Research:
1. To be able to know just how many cups of coffee is good for every day.
2. To understand the benefit related to early morning coffee consumption in teenagers
3. To identify attitudes towards to good effects of coffee drinking in teenagers.

3. 4. To help teenagers deals with the level of stress in their school activities..
5. To prevent teenagers from directing attention toward other kind substance to be
alert in class.
6. We aim to use this research help Teenagers get along well in morning classes with
feeling the effect of not having enough sleep.
Hypothesis for this Research.
1. Major purpose of this research is to help teenagers rely more on taking coffee
to improve their level of alertness.
2. We will to use coffee as an escape route for teenagers who are turning to
substance about to increase their level of alertness in daily life.
3. We aim to use this research to formulate a good attitudes of social
4. We aim to use this research to build a social interaction between teenagers
because coffee can help increases the level of metabolism in the body.
5. We aim to use this research to prove that people actually learn more and retain
information better after drinking coffee because they are more alert.

4. Subjects of the Research
Our target groups for this research are teenagers and early adulthood from different
culture and different ethnicity and different races. Our target age groups are from the
age of (13- to 25).
Reason why we choose to observe on this age group is because, people around this age
feels more pressure dealing with a lot of challenges that comes with school and work
related issues. We observed and surveyed on groups of in their early twenties who are
just starting work, we did observed and surveyed on college students that a lot of
burden that comes with school related issues.
We make use of random sampling technique, Because we want to make sure
everybody is able to take part in this research for us to get accurate results of the

5. reason and to be able to reduce the biasness that comes with none randomized
Sampling.
Research Methods
Our research methods will include participant observation as well as Survey that will be
distributed to subjects. Many of the questions being asked will be open-ended, with plenty of
room for comments in order to gather as much information from our subject pool as possible and
get a general understanding of each demographic. We will most use survey for us to really see
the correlation of why people take coffee and what is their beliefs towards taking coffee and how
do they feel after taking their coffee.

6. Research Survey Questions.
1. Age? (Or, Above 17 to 25 ? Y / N) Sex?
2. Do you drink coffee? Y / N
If so, how often? Everyday Most days 2-3 days a week Once a week Once in a
while
Approximately how many ounces would you consume in a day? Less than 8oz 8oz - 16oz
16oz - 24oz More than 24oz

7. 3. Why do you drink coffee (circle all that apply)? Social Caffeine/energy boosts Habit
Enjoy the taste other/comments: ________________
4. If you are a college student, do you believe that being on a college campus and engaging in
college life is a factor in coffee consumption (workload, participating in organizations, the
atmosphere in general)? Why?
5. Do you believe in taking coffee break? Yes/No why?
6. Do you believe that coffee helps you stay alert? Yes/No
7. Do you believe drinking coffee is healthy? Why or why not?
Explain why the research is designed in that way?
The research is designed this way to be able to make sure our subjects are able to understand
what our research all about and to be able to give them a good knowledge of what we are
talking about.

8. Lopez-Garcia E, van Dam RM, Li TY,Rodriguez-Artalejo F, Hu FB. The Relationship of
Coffee Consumption with Mortality. Ann Intern Med. 2008;148:904-914. Summary for
patients.
John J.S , Eugenen B. Z , Jeanne S. Z Research Methods in Psychology Eighth Edition
http://www.mayoclinic.com/health/coffee-and-health/AN01354
http://www.ncbi.nlm.nih.gov/pubmed/15704241
Francis Hill Bigelow, author; and The Macmillan Company,
H.G. Dwight, author; and Charles Scribner's Sons, Houses" in Scribner'sMagazine;
Walter G. Peter, Washington, D.C.,
Mary P. Hamlin and George Arliss, authors, and George C. Tyler, Judge A.T. Clearwater,
Kingston N.Y.; R.T. Haines Halsey, and Francis P. Garvan, New York, for permission to publish
pictures of historic silver coffee pots in their several collections;