The document provides an overview of courses from More to Life that aim to help participants develop self-esteem and empowerment through tools and skills. It includes exercises to reflect on goals, values, and areas for growth. Information is also provided on upcoming courses covering topics like self-esteem, creative thinking, and coaching skills.
8. More To Life weekend
Other mentor courses
http://moretolife.org.uk/
http://moretolife.org.uk/about-our-courses/other-courses/short-courses/
9. To learn tools and skills
that develop your ability
to enhance
your self – esteem,
and to awaken
self - esteem in others
10. Self – esteem exercise
What are your goals or do you want to achieve?
What goals are you still seeking to achieve?
What dreams do you have that you want to
realise?
Is there anything you would like to develop or
change for the better?
Career Your friends and family
Business Your wellbeing
Your education Your physical health
Your place of work Where you live
Your faith Your spiritual practice
12. I feel good about
myself when / if I...
I don’t feel good
about myself when
/ if I...
Things you do or skills you have at work or when
you are studying
The way you are at home, with your family and
friends
The education you have
The way you are with friends
Things that you own or don’t own
The ways your body looks
Your personal qualities or character traits
15. The Power of Self Esteem
29th
- 30th
January 2016
Time & Talents, Rotherhithe, London
£375 / PT/low waged £275 / £150 on benefits
Creative Thinking workshop
Saturday 23rd January 2015
10am – 1pm
Whitechapel Idea Store £8 B2477
Introduction to Coaching Skills
for Communication
5 weeks starting Wednesay 24th
February 2016
6.30pm – 9pm
Whitechapel Idea Store £41 / £13 B2387
Visioning Day
Sunday 24th
January 2015
10am – 6pm
Belsize Park, London £25
http://bit.ly/MTLVisionDay
All mentoring course dates can be found via this link
http://moretolife.org.uk/about-our-courses/other-courses/short-courses/