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CONVERSION
HRM 212 LEC
COMMON ABBREVIATIONS:
Teaspoons

tsp./ t.

Tablespoon

Tbsp / T.

Cup

C.

Pint

pt.

Quart

qt.

Gallon

gal.

Milliliter

ml

Liter

L

Fluid ounce

fl oz

Microgram

mcg

Milligram

mg

Gram

g

Kilogram

kg
ounce

oz

Pound

lb

Degree Celsius

C

Degree Fahrenheit

F

Calorie

Cal

Kilocalorie

Kcal

Edible portion

EP

As purchased

AP
A ) Volume Measure
1 tbsp

3 tsp
15 g
15 ml
1/2 fl. Oz

1 cup

240 ml (solid)
250 ml. (liquid)

1 tsp

5 g
5 ml
1 C

16 tbsp.
8 fl.oz
240 ml (solid)
250 ml (liquid)

1 pt

2 cups

1 qt

4 c

1 gal

16 c
4 qt

1 fl.oz

2 tbsp
B)

Weight

1 g

1 ml

1 K

1000 g

1 ounce

30 g

1 pound

454 g
C)

Volume

1 gal

4 qt or 16 c

1 qt

2 pt

1 pt

2c

1L

1000 ml
D)

Equivalent for 1 unit

1 Kg. - 2.2 lbs.

E) Tablespoons
1 Tbsp
3/4 tbsp

3 tsp
2 1/4 tsp

1/2 tbsp
1/4 tbsp

1 1/2 tsp
3/4 tsp
F) Cup
1 C

16 tbsp

3/4 c

12 tbsp

1/2 c

8 tbsp

1/4 c

4 tbsp.

G) Quart
1 qt

2 pt

3/4 qt

3 c

1/2 qt

1 pt

1/4 qt

1 c
H) Gallon
1 gal

4 qt

3/4 gal

3 qt

1/2 gal

2 qt

1/4 gal

1 qt

I) Pint
1 pt

2 c

3/4 pt

1 1/2 c

1/2 pt

1 c

1/4 pt

1/2 c
J) Pound
1 lb

16 oz

3/4 lb

12 oz

1/2 lb

8 oz

1/4 lb

4 oz

Metric System
milli- 1000

kilo - 1000

centi - 100

hecto - 100

deci - 10

deca -10
Weight

gram

Volume

liter

Length

meter

1000 mg

1 gram

1000 ml

1 liter

1000 mm

1 meter

1000grams 1 kg
1000 liters

1 kl

1000 m.

1km

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