Did you know that there are 3 common myths keeping us from losing weight?
And yet these are the exact 3 things virtually all of us who’ve ever tried to lose a pound are told to do.
Practically everyone who tries to lose weight makes 3 big mistakes…
that they’re specifically taught and encouraged to make by the food and diet industries.
So if that’s you, don’t feel bad.
It’s not your fault!
Mistake #1: doing lots of long, slow, boring cardio because “It burns lots of calories fast.”
The more cardio you do, the more efficient you get… and the fewer calories you burn.
Nature designed us to do lots and lots and lots of cardio.
But it’s a slow way to lose weight because your body gets really good at it, really fast.
Mistake #2: believing a calorie is a calorie is a calorie, even though it’s been pounded into our heads…
Your body handles different calories differently.
Under no circumstances should you eat anything marked “diet” or “low fat,” or even “healthy” or “natural.”
Those words are code for “full of sugar,” and sugar makes you fatter faster than anything else.
Your body uses different forms of energy differently… all calories are not equal!
Mistake #3: going hungry.
Hunger is one of our deepest, strongest, oldest instincts and nobody can beat it.
Nobody!
Sooner or later, hunger will send you on a rampaging refrigerator raid, and you’re gonna eat. A lot.
And it’s going to be packed with all the protein, fat, sugar and flavor you’ve been depriving yourself.
Worse, hunger slows your metabolism at the same time you eat more…
so your body requires less energy and stockpiles the rest… As fat!
Fat Diminisher is a weight loss program that teaches you how to eat and exercise in the best way to burn fat.
Fat Diminisher teaches you how to use:
- Good-for-you food so you never feel hungry or deprived
- The Fat Diminishing Drink full of a superfood we (men and women alike!) crave because it’s so delicious
- Short, interesting, fun workouts that leave you energized and strip away your excess fat
If you have struggled with diet after diet after diet...
Stop struggling with diets that don’t work...try Fat Diminisher today!
22. Fat Diminisher
Fat Diminisher is a weight loss program
that teaches you how to eat and exercise
in the best way to burn fat.
23. Fat Diminisher
Fat Diminisher teaches you how to use:
Good-for-you food so you never feel hungry or deprived
The Fat Diminishing Drink full of a superfood we (men and women alike!)
crave because it’s so delicious
Short, interesting, fun workouts that leave you energized and strip away your
excess fat