this is a simple presentation of topic diet.

2. 1. Act of restricting food
intake.
2. Practice of ingesting food in a
regulated fashion.
3. Restricting what we eat or
how much we eat in order to
lose weight.
4. Important predictor of eating
disorders among adolescents.

3.  Lose weight
 Health
 Pregnancy
 Clear Skin
 Aging

4.  Low-fat diets
 Low-carbohydrate diets
 Low-calorie diets
 Very low-calorie diets

5.  Improves the ability of controlling
extra-intake habits of food.
 Builds up patience and consistency in
personality.
 Reduces weight.
 Keeps fresh till its not excessive.
 Reduces the risk of various heart
diseases.

6. o Constipation
o Dehydration
o Lowered Metabolism
oRisk of developing eating
disorders.
o Rapid weight loss

7. o Fatigue
o Depression
o Muscle Atrophy
o Prolonged hunger

9. • http://saksare.hubpages.com/hub/Advantages-
and-disadvantages-of-Dieting
• http://en.wikipedia.org/wiki/List_of_diets#Low-
calorie_diets
• http://www.nondiet.com/blog/top-10-reasons-
people-change-their-diet/