In this Fitness and Exercise Training Advanced Diploma, you will learn the role of physical health that will help in improving yourself by learning different exercise methods and options you can try for yourself and other people.
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Fitness and Exercise Training Advanced Diploma – Alpha Academy
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Fitness and Exercise Training Advanced Diploma
601STUDENTS
In this modern age, physical health has been given more importance and learning about the right fitness techniques can help …
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£299.00
1 YEAR
LEVEL 4 - ADV.DIPLOMA
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COURSE CERTIFICATE
64
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NUMBER OFQUIZZES
1 DAY,11HOURS
HOME CURRICULUM REVIEWS
In this modern age, physical health has been given more importance and learning about the right fitness
techniques can help in improving it. This course ensures you are qualified and competent to assist
anyone in their personal development through becoming physically fit and healthy.
In this Fitness and Exercise Training Advanced Diploma, you will learn the role of physical health that will
help in improving yourself by learning dißerent exercise methods and options you can try for yourself
and other people.
CourseHighlights
The price is for the whole course including final exam – no hidden fees
Accredited Certificate upon successful completion at an additional cost
Eficient exam system with instant results
Track progress within own personal learning portal
24/7 customer support via live chat
Fitness and Exercise Training Advanced Diploma has been given CPD and IAO accreditation and is one
of the best-selling courses available to students worldwide.
This valuable course is suitable for anyone interested in working in this sector or who simply wants to
learn more about the topic. If you’re an individual looking to excel within this field then Fitness and
Exercise Training Advanced Diploma is for you.
We’ve taken this comprehensive course and broken it down into several manageable modules which we
believe will assist you to easily grasp each concept – from the fundamental to the most advanced
aspects of the course. It really is a sure pathway to success.
All our courses oßer 3 months access and are designed to be studied at your own pace so you can take
as much or as little time as you need to complete and gain the full CPD accredited qualification. And,
there are no hidden fees or exam charges.
We pride ourselves on having friendly and experienced instructors who provide full weekday support
and are ready to help with any of your queries. So, if you need help, just drop them an email and await a
speedy response.
Furthermore, you can check the validity of your qualification and verify your certification on our website
at anytime.
So, why not improve your chances of gaining professional skills and better earning potential.
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be
assessed automatically and immediately so that you will instantly know whether you have been
successful. After you have successfully passed the final exam, you will be able to order an Accredited
Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy
sent to you by post or for both £39.
Career Path
Not only does our CPD and IAO accredited course look good on your CV, setting you apart from the
competition, it can be used as a stepping stone to greater things. Further advance your learning, launch
a new career or reinvigorate an existing one.
On successful completion of this course, you have the potential to achieve an estimated salary of
£50,000.
The sky really is the limit.
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2. Introduction 00:15:00
Knowing About Fitness, Health and Exercise 01:00:00
The BasicRequirements 01:00:00
Essentials and Advices 01:00:00
Types of Aerobics 01:00:00
Strength and BuildingPlans 01:00:00
Live Longer and Stay Healthy While Feeling Younger 01:00:00
Promoting Health 01:00:00
Conclusion 00:15:00
Personal Training
Nutrition 00:30:00
Physiology andKinesiology 00:30:00
Aerobic Training 01:00:00
Weight Training 00:30:00
MuscleExercise Cross Reference 00:15:00
Fitness Testing 00:30:00
Stretching 00:15:00
Yoga 00:15:00
Pregnancy 00:15:00
Senior Fitness 00:30:00
Exercise Injury 00:30:00
Personal TrainingTips 00:15:00
Personal Trainer Mistakes & Solutions 00:30:00
Fitness Secrets
Today’s Concerns about Wellness and Fitness 01:00:00
The Blissful Union of Wellness and Fitness 00:30:00
The Quality of Life: Is Health Important? 00:30:00
Fitness Terminology 00:15:00
Fitness 00:30:00
Information on Fitness 00:30:00
What Are Your Fitness Needs? 00:30:00
The Benefits of Being Fit 00:30:00
Metabolism: What IsIt? 00:30:00
Metabolism for the Fit Individual 00:30:00
COURSE CURRICULUM
Fitness, Health and Exercise
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3. Metabolism: Can We Control It? 00:30:00
Obesity in Adolescents 00:30:00
Fitness ofthe Body 00:30:00
Fitness ofthe Spirit 00:30:00
Fitness ofthe Mind 00:30:00
Are You Fit? 00:30:00
Where You Live Aßects Your Fitness 00:30:00
Fitness Centers: AnInvestigation 00:30:00
Does Your Income Aßect Your Health? 00:30:00
What Role Does Our Intelligence Play in Our Health? 00:30:00
What Role Does Nutrition Play in Our Health? 00:30:00
Is There Health WithoutWater? 00:30:00
Vitamins: To Be or Not To Be? 00:30:00
How the Brain Aßects Our Health 00:30:00
What Are Your Nutritional Needs? 00:30:00
Exercise and Play: What Do We Learn? 00:30:00
The Benefits ofWalking 00:30:00
The Mind, Body and Soul Interconnectivity 00:30:00
Chiropractic Care: A Benefit to the Well Individual? 00:30:00
Acupuncture: A Benefit to the Well Individual? 00:30:00
The Benefits of Being Well 00:30:00
Where You Live Aßects Your Wellness 00:30:00
Music: Our Connection to the Higher Conscious 00:30:00
The Yin and Yang of the Healthy Individual 00:30:00
Right Hand vs. Left Hand: Who’s Healthier? 00:30:00
Is Your Mind Playing Tricks? 00:30:00
Managing Fitness
Success Means BeingHealthy 00:30:00
How Does Detoxifying Help With Fitness 01:00:00
Nutrition? What You Need to Know 00:30:00
Benefits from BeingFit 01:00:00
The Interchangeability of Wellness, Fitness and Health 00:30:00
Recommended Reading
Recommended Reading :Fitness and Exercise Training Advanced Diploma 00:00:00
Mock Exam
- Mock Exam – Fitness and Exercise Training Advanced Diploma 00:20:00
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