1. Gym group
While on placement I attended and helped
facilitate a gym group. The following images are
based around different exercise programs,
healthy eating plans (what to eat and what foods
to limit or avoid) and gym equipment used in my
fieldwork setting.

2. Nutrition works. 2007. Making sense of healthy eating. Retrieved from: http://www.nutrition.com.sg/he/hepyr.asp

3. Bowflex weights. 2012. Commercial gym equipment. Retrieved from: http://bowflexweights.org/commercial-gym-equipment

4. The Tredmill. 2011. Home gym equipment. Retrieved from: http://the-treadmills.com/home-gym-machines.html/

5. H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or-
avoid-and-why.html

6. H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or-
avoid-and-why.html

11. Dr. P, Page. (2011). Excercise ball. Retrieved from: http://www.hygenicblog.com/tag/exercise-ball/

13. Musclemommy. (2012). Fit chicks. Retrieved from: http://fitchicktricks.com/fitness/the-need-to-know-about-stretching/

14. Chris. (2011). Guide to stretching. Retrieved from: http://zentofitness.com/stretch/

15. Anonymous. (2011). Weight scales. Retrieved from: http://www.medicalscale1.com/tag/weight-scales/

16. Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117

17. Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117

18. E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american-
way-part-2

19. E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american-
way-part-2

20. National geographic. (2009). Back in stride: Road running shoes. Retrieved from:
http://www.nationalgeographic.com/adventure/0603/gear/running_shoes.html

21. B, Wenner. (2012). Eat, Exercise & be happy. Retrieved from: http://beckysfitnesscompany.com/shoppingcart/products/Ultimate-
Travel-Workout-Program-%252d-4-Week-Fitness-Program.html