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Social media and Wellness: friends or foes?

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Alireza Jalali
Alireza Jalali

Summarize the advantages and perils of these tools for Physicians: in clinic, research, education and personal wellness.

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#DalMedEd@arjalali ajalali.com @arjalali #USaskPG Ali R. Jalali MD-Sports Medicine Head of Anatomy @uOttawa Social media and Wellness: friends or foes?
By the end of this session attendees will be able to: Describe how various social media tools (Facebook, Twitter, LinkedIn, Instagram, etc) are used by different generations to communicate. Summarize the advantages and perils of these tools for Physicians: in clinic, research, education and personal wellness. @arjalali #USaskPG
1. Make connections. 2. Avoid seeing crises as insurmountable problems. 3. Accept that change is a part of living. 4. Move toward your goals. 5. Take decisive actions. 6. Look for opportunities for self-discovery. 7. Nurture a positive view of yourself. 8. Keep things in perspective. 9. Maintain a hopeful outlook. 10. Take care of yourself Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 10 ways to build resilience
4Education, Health Advocacy & Social Accountability
@arjalali #USaskPG #Education
• Twitter is an online social networking and microblogging service • "Texting" of Internet. • # A hashtag is used to mark keywords or topics in a tweet. • @User • Conferences: #ICRE2017, #CCME18 #CCME13 #OB4
Go Where the Students Are: A Comparison of the Use of Social Networking Sites Between Medical Students and Medical Educators Safaa El Bialy, Alireza Jalali JMIR Medical Education 2015;1(2):e7 DOI: 10.2196/mededu.4908 Integrating Facebook into Basic Sciences Education: A Comparison of a Faculty-Administered Facebook Page and Group Bialy SE, Jalali A, Jaffar AA. Austin J Anat. 2014;1(3): 7.
@arjalali #USaskPG
10 Professional life
11
Time Management •Content Curation •FOMO •5min/h "SoMe Time" •Distraction
http://jamesclear.com/eisenhower-box
Work Family Health Friends Spirit Brian Dyson, President and CEO OF Coca-Cola Enterprise,1986 Juggling the Five Balls of Life
Social media and Wellness: friends or foes?

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Social media and Wellness: friends or foes?

  • 1. #DalMedEd@arjalali ajalali.com @arjalali #USaskPG Ali R. Jalali MD-Sports Medicine Head of Anatomy @uOttawa Social media and Wellness: friends or foes?
  • 2. By the end of this session attendees will be able to: Describe how various social media tools (Facebook, Twitter, LinkedIn, Instagram, etc) are used by different generations to communicate. Summarize the advantages and perils of these tools for Physicians: in clinic, research, education and personal wellness. @arjalali #USaskPG
  • 3. 1. Make connections. 2. Avoid seeing crises as insurmountable problems. 3. Accept that change is a part of living. 4. Move toward your goals. 5. Take decisive actions. 6. Look for opportunities for self-discovery. 7. Nurture a positive view of yourself. 8. Keep things in perspective. 9. Maintain a hopeful outlook. 10. Take care of yourself Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. 10 ways to build resilience
  • 4. 4Education, Health Advocacy & Social Accountability
  • 6. • Twitter is an online social networking and microblogging service • "Texting" of Internet. • # A hashtag is used to mark keywords or topics in a tweet. • @User • Conferences: #ICRE2017, #CCME18 #CCME13 #OB4
  • 7.
  • 8. Go Where the Students Are: A Comparison of the Use of Social Networking Sites Between Medical Students and Medical Educators Safaa El Bialy, Alireza Jalali JMIR Medical Education 2015;1(2):e7 DOI: 10.2196/mededu.4908 Integrating Facebook into Basic Sciences Education: A Comparison of a Faculty-Administered Facebook Page and Group Bialy SE, Jalali A, Jaffar AA. Austin J Anat. 2014;1(3): 7.
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  • 16. Work Family Health Friends Spirit Brian Dyson, President and CEO OF Coca-Cola Enterprise,1986 Juggling the Five Balls of Life