Health - very important tips

H EALTH - V ERY I MPORTAN T TIPS

K now about the benefits of having fruits and vegetables

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HEALTHY JUICES Carrot + Ginger + Apple - Boost and cleanse our system .

Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath .

Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Apple + Cucumber + Kiw i - To improve skin complexion.

Pear & Banana - regulates sugar content.

Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .

Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and str engthen body immunity.

Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation .

Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache .

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.

Please t a ke care of your health !

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