3. LET FOOD BE YOUR
MEDICINE AND MEDICINE BE
OUR FOOD
The Philosophy behind is âFocus on
Preventionâ
4. DEFINITION
4
The term nutraceutical was coined by "Stephen
Defelice ".
NEUTRACEUTICAL is any substance that
is a food or a part of food and provides
medical or health benefits, including the
prevention and treatment of disease.
5. BENEFITS OF
NEUTRACEUTICALS
ïŒ May increase the health value of our diet.
ïŒ May help us live longer.
ïŒ May help us to avoid particular medical conditions.
ïŒ May have a psychological benefit from doing
something for oneself.
ïŒ May be perceived to be more "natural" than
traditional medicine and less likely to produce
unpleasant side-effects.
ïŒ May present food for populations with special
needs (e.g. nutrient-dense foods for the elderly)
12. INORGANIC MINERAL
SUPPLEMENT
12
âą Calcium: for bone loss & prevention
âą Magnesium: involved in 300 enzymatic rxn & in
maintanance of calcium.
âą Manganese: Enzymatic rxn & bone & cartilage formation
âą Boron: for calcium & estrogen level in women
âą Copper: for all tissue (absorb when bound with Aa)
âą Zinc: Antioxodent system by scavanging free radicals
âą Phosphorus: Maintain bone structure & plasma formation
âą Silicon: Bone formation & calsification.
âą Vitamin: B1, B2, B6, B12, C, D, A, E, K
13. PROBIOTICS
13
Live microorganisms which, when
administered in adequate amounts, confer a health
benefit on the host
ï Species of Lactobacillus
ï Bifidobacterium
ï yeast Saccharomyces cerevisiae
ï some E. coli and Bacillus species are also used as
probiotics
14. PREBIOTICS
14
Nondigestible substances that provide a
beneficial physiological effect for the host by
selectively stimulating the favorable growth of a
limited number of indigenous bacteria.
Commonly known prebiotics are:
ï Oligofructose
ï Inulin
ï Galacto-oligosaccharides
ï Lactulose
15. DIETARY FIBRES
ï Dietary fibers are of two types:
ï Water insoluble fibers
ï Water soluble fibers
ï Daily recommended intake is 30-40 gms.
ï SOURCES:
ïWhole grain cereals, wheat products.
ïOats , dried beans, legumes.
15
16. ANTIOXIDANTS
10
Antioxidants are of 3 categories:
1.True antioxidants
2. Reducing agents
3. Antioxidant synergists
âą Deficiency causes diseases like cancers, rheumatoid
arthritis, alzheimers disease, cardiovascular diseases.
17. ANTIOXIDANT SOURCE
VITAMINS
vitamin C Citrus fruits, vegetables
vitamin E Grains ,nuts, oils
CAROTENOIDS
Lycopene Tomatoes
Beta carotene Carrots, sweet potato
XANTHOPHYLLS
Beta cryptoxanthin Mango ,papaya,oranges
FLAVANOIDS
Rutin Tobacco, eucalyptus species
Luteolin Lemon, red pepper, olive
Quercitin Onion, apple skin ,black grapes
Kaempferol Grape fruit , tea
Liquiritin liquorice
11
18. Polyunsaturated fatty acid
(PUFAs)
18
ï (PUFAs) are fattyacids that contain more than
one double bond in their backbone
ï Includes essential fattyacids
ï The essential fatty acids are all omega-3fatty acids
ï Are Polyunsaturated Fats Healthy?
ï There is a great deal of evidence touting both the
positive and negative attributes of polyunsaturated
fats.
ï In general, both kinds of unsaturated fats are
preferable to saturated fats. This is because unlike
saturated fats, unsaturated ones do not bond together
to form plaque in your bloodstream.
19. The Benefits
19
ï However, if kept fresh, polyunsaturated fats
can provide many health benefits.
ï They have little cholesterol and can decrease
heart disease risk if eaten in place of saturated
fats.
ï They also carry essential fats that your body
cannot produce but must consume, such as
fatty acids omega-6 and the DHA-containing
omega-3.
20. The Foods
20
ï vegetable oils soybean oil, corn oil and saff lower oil.
ï fatty fish (salmon, mackerel, herring and trout) and
some nuts and seeds.
21. HERBS AS FUNCTIONAL FOODS
21
1. FLAX SEEDS
SOURCE : Linum usitatissimum.
FAMILY : Linaceae.
CHEMICAL CONSTITUENTS :
Gamma linolenic acid
Alpha linolenic acid
Secoisolariciresinol(SDG)
Lignans, proteins.
22. FLAX SEEDS
22
USES :
ï Prevents mammary, colon and rectal
cancers.
ï Reduces BP in hypertensive patients.
ï Reduces diabetes and coronary heart
diseases.
23. GINKGO BILOBA
23
FAMILY : Ginkgoaceae
CHEMICAL CONSTITUENTS :
Bilobelin, ginkgetin,
isoginkgetin, flavanols,
ginkgolides A,B,C.
USES :
ïIn treating asthma,
impairment of memory.
25. SPIRULINA
SOURCE :
Spindina platensis or s.maxima
FAMILY :
Oscillatoriaceae
CHEMICAL CONSTITUENTS
Gamma linoleic acid,
Oleic acid ,
Glycolipids and sulpholipids.
Rich in vitamin B and
betacarotenes.
Phycocyanin.
25
35. GINSENG
ï USES :
ï Ginseng helps the body to cope with
stress and fatigue
ï In treatment of hypertension and
hypoglycemia.
ï Modifies liver function and metabolism.
35
36. EXAMPLES OF NUTRACEUTICALS
CURRENTLY AVAILABLE IN MARKET
VITAMIN AND MINERAL SUPPLEMENTS :
VitaminA (Beta- Carotene)
ADDITIONAL SUPPLEMENTS :
cod liver oil, primrose oil,
glucosamine, garlic etc.
SPORTS PRODUCTS-
Glucon-D (Heinz),
Glucose D (Dabur)
30
38. REFERENCES
38
ï Pharmacognosy & Phytochemistry, Volume II, Vinod D. Rangari, pg. no. 100-
124. career piblication.
ï Text book of pharmacognosy and phytochemistry by Biren shah and A.K.Seth,
pg.no-471-479.
ï Probiotics: Applications in Gastrointestinal Health & Disease Presented in
conjunction with the American College of Gastroenterologyâs 72nd Annual Scientific
Meeting, Autumn 2007)
ï http://www.fao.org/ag/agn/agns/micro_probiotics_en.asp
ï De Felice L Stephen. The nutraceutical revolution, its impact on
food industry. Trends in Food Sci. and Tech 1995; 6:59-61.
ï Jack DB. Keep taking the tomatoes - the exciting world of
nutraceuticals. Mol Med Today 1995; 1(3):118-21.
ï Brower B. Nutraceuticals: poised for a healthy slice of the market. Nat
Biotechnology 1998; 16: 728-33.
Mannion M. Nutraceutical revolution continues at foundation for
innovation in medicine conference. Am J Nat Med 1998; 5:30-3.