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Oral hygiene ppt
1.
2. A Guide to Oral Hygiene
Maintenance
Dr Ajay Kr Saraf
3. Gum disease has been
linked to numerous life
threatening diseases
including strokes, diabetes,
heart disease and even
premature labour .
4. prevention is always better
than cure and good oral
hygiene habits will help you to
keep away most of the dental
problems, saving you from
pain, time, and expensive
dental treatment.
5. Oral Hygiene
Prevention of plaque formation
Oral hygiene includes all the
processes and methods for keeping
ones mouth clean and healthy.
6. Importance of maintaining
good Oral Hygiene
To prevent :
Dental caries (cavity).
Gingivitis (swelling of gums).
Periodontitis (pyorrhoea).
Halitosis (bad breath).
7. How to keep your Teeth
Healthy?
Brushing your teeth
Flossing your teeth
Other interdental cleaning
Rinsing
Proper diet
Regular dental check-up
16. Diet
BAD:
High sugar ,Low fibre Diet.
Carbonated Drinks, sticky food
processed fruit juices
GOOD
Low sugar, high fibre
Fruits, vegetables
Milk
17. Dental checkup
Reguler Dental Checkup are essential.
good oral hygiene is joint effort between you and your
Dentist
And remember a stitch in time will save Nine
i want to talk to you about something which is very important to you ….your health
all of us want to be healthy and have good quality of life ,we all know that proper diet ,exercise and proper amt of rest contribute to it, but do you know that good health begins in the mouth,how you take care of your gums and your teeth has a direct impact on your overall health…infact research say
-soft bristle
,floride toothpaste, powder ,abrasive etc, How long
45 Degree angle,2 min brushing, tongue cleaning
Avoid hard brushing lead to injury and recession of gums
frequency of brushing.
type of floss, frequency of floss
ultrasonic ,water-jet, battery or electric, hydro floss.
type ,antiseptic,antiplaque,antifungal etc
side effect, staining,taste,burning mouth, etc
should be non alcoholic etc.
