Learn how to use this short but informative and educative slides to loose belly fat fast.

1. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
http://1potbellysolutions.blogspot.com

2. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
What is Compound Effect?
● Compound Effect is the principle of reaping huge rewards from
a series of small smart choices.
Small smart choices +consistency + time = Radical Difference
(Changes)
● If the small smart choices are applied consistently, over
time some radical differences will be observed in the
individual applying them..

3. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
Lose Belly Fat and the Principle of
Compound Effect:
● Studies have revealed that working only on losing
abdominal fat usually do not achieve the desired result,
therefore it is recommended that one should make efforts
at engaging in overall body weight loss which will
consequently lead to belly fat loss and weight loss in other
parts of the body.
● Further, studies have revealed that consuming the right diet
more than exercises bring about general body weight loss. It
is therefore for this reason that we shall use diet and
nutrition for the purpose of this discussion.

4. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
Lose Belly Fat and the Principle of
Compound Effect:
● Jack and Fred were childhood friends presently in their mid
forties and at twenty, they both set a goal to be healthy and
in the right shape by the time they reach their mid forties at
a time when they were both overweight, weighing around
150 kilograms each.
● To achieve their goal of weighing just 70 kilograms by their
mid forties, they took to eating the right diets and working
out thereby losing around 30 calories per day.
● Using the principle of compound effect, Jack loses a
minimum of 30 calories daily consistently over the past 25
years and is just 70 kilograms while Fred is 150kg.

5. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
Lose Belly Fat and the Principle of
Compound Effect:
● Note that your path to success in your quest to lose belly fat
is best through a continuum of mundane and sometimes
difficult daily disciplines in the form of dieting and
workouts.
● Once you do these consistently, overtime you will achieve
your goal of weight loss and consequently losing belly fat if
that is your dream.
● You can therefore see how the principle of compound effect
can be effectively used to lose belly fat.

6. Lose Belly Fat – Weight Loss Tips Using the
Principle of Compound Effect
http://1potbellysolutions.blogspot.com