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1. DIGITAL ADDICTION
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2. By staring at a screen for an average of 8
hours a day...
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3. ... digital addiction has been engrained
into our lives
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4. Facebook, the world’s most popular social
media website, has over 1 billion active
users
71% of online adults have a Facebook
accounts - Pew Research Center
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5. 90% of Americans own a
cell phone...
... and 29% of them admit
they cannot live without it
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6. Usage of technology has its
benefits and promotes
success ...
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7. ... however, over usage has negative
effects both mentally and physically
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8. Therefore, technology must be used
in MODERATION!
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9. By limiting the time wasted on your phone and
laptop, you can enjoy your immediate
surroundings free of distraction
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10. No longer are you isolated, obsessing over social
media...
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11. ... instead your real social life improves!
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12. Studies have shown a positive correlation
between limiting screen usage and
improved sleep patterns!
- ZEISS Digital Testing
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13. Improved sleep patterns results in more energy!
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14. With more time
available from cutting
technology usage...
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15. ... You can spend your time elsewhere!
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16. And live a healthier lifestyle!
“Research says that
kids who watch
more than two hours
of TV a day are
more likely to be
overweight”
“Too much screen
time may lead to eat
and sleep disorders”
- AAP - AAP
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17. Technology isn’t all bad...... However, it
must be used in an efficient manner
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18. Social Media must not be
used frivolously..
Let it organize your social
life rather than consume
it!
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19. So Use Your Time!
- Exercise Moderation - Be Efficient
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20. SourcesSlide 2
- http://arstechnica.com/business/2012/11/is-facebook-broken-on-purpose-to-sell-promoted-posts/
Slide 4
- http://refurbishedandroidsphones.com/refurbish-android-phones/image-wireless-cell-phones/
- http://www.marksdailyapple.com/10-things-to-tell-people-that-dont-get-the-primal-diet/#axzz32edS4Cws
Slide 5
- http://www.tollfreenumbers.com/blogs/resporg-2/multiple-resporgs.html
Slide 6
- http://archivalproperty.com/know-what-you-own/
Slide 7
- http://acrossthefader.org/archives/1970
Slide 9
- http://www.hdwallpapersimages.com/babies-enjoy-nature/18634/
Slide 10
- http://healthland.time.com/2013/03/26/social-isolation-not-just-feeling-lonely-may-shorten-lives/
Slide 11
- http://television2day.wordpress.com/2011/02/13/life-after-friends-grading-the-cast-members-on-their-post-friends-careers/
Slide 12
- http://www.funkyhead.co.uk/advice/sleep-positions-and-meanings/
Slide 13
- http://martinapureclass.com/?page_id=205
Slide 14
- http://www.findyourbalance.ca/2014/05/spring-into-running
Slide 15
- http://www.becomingminimalist.com/enjoying-life-in-the-slow-lane/
Slide 16
- http://www.inhabitots.com/the-many-downfalls-of-kids-addiction-to-tech-why-
limiting-screen-time-will-benefit-your-child/
Slide 17
- http://clovemead.co.uk/efficiency-and-responsibility/
Slide 19
- http://www.dreamstime.com/royalty-free-stock-photos-3d-man-clock-
image24348288
Saturday, 24 May, 14