Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Access Consciousness - Ways to Be Happier and More Successful
1.
2. You may feel that you are not happy unless something really
exciting and extraordinary happens in your life. But in hindsight
you will realize that little things make all the difference in life.
3. Assume people have good intentions
Avoid using negative words
Avoid spending time with stressed-out people
Begin each day with expectation
Breathe more deeply
Decide that you MUST achieve your goals
Don't waste energy on hate
End each day with gratitude
Exercise your eyes
Remember that everything will change
4. Since you can't read minds, you don't really know the "why"
behind the "what" that people do. Imputing evil motives to
other people's weird behaviors adds extra misery to life,
while assuming good intentions leaves you open to
reconciliation.
5. Stop using negative phrases...such as "I can't," "It's
impossible," or "This won't work." Stop using profanity, too.
What comes out of your mouth programs your mind. When
you talk trash, you're transforming your brain into trash.
6. You may not realize it, but your physiology is programmed to
mirror the physiology of those around you. In other words, you
can "catch" stress from other people. So although it may not
be possible to avoid stressed people all the time, avoid them
as far as possible.
7. If there's any big truth about life, it's that it usually lives up to
(or down to) your expectations. Therefore, when you rise
from bed, make your first thought be, "Something wonderful
is going to happen today.
8. Breathing deeply calms you down but, more importantly, it
helps ensure that plenty of oxygen is getting into your lungs
and into your blood stream, where (among other things) it
helps your brain work more efficiently.
9. When you approach a task that leads toward your goal,
never start out by saying, "I'll try...." When you use that
phrase, you're giving yourself permission to fail. Instead,
phrase your action in terms of "I will...!" or "I must...!" No
wiggle room allowed.
10. Just before you go to bed, write down at least one wonderful
thing that happened. It might be something as small as a
making a child laugh or as huge as a million-dollar deal.
Whatever it is, be grateful for that day because it will never
come again.
11. Your ears are the pathway to your brain. When doing
something visually boring (like driving), listen to audio books
or motivation talks. When you need some extra energy,
listen to music that "pumps you up."
12. The nature of the physical universe is change. Nothing
remains the same; everything is, as the gurus say, transitory.
Whether you're celebrating or mourning or something in
between, this, too, will pass.
13. Contrary to popular belief, smiling and laughter are not the
RESULT of being happy; they're part of a cycle that both
creates and reinforces happiness. Find reasons to smile.
Never, ever suppress a laugh.
14. Access Consciousness is a life changing company
which provides the effective tips to change through
which we can create a new level to achieve the goal
and successful in it.