Every moms-to-be should follow certain food rules to stay active and maintain baby’s health & development. Visit an ultrasound baby scan clinic in Aylesbury for further consultation.
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Food Rules For Expecting Mothers During COVID-19 Lockdown
1. Food Rules For
Expecting Mothers
During COVID-19
Lockdown
Food Rules For
Expecting Mothers
During COVID-19
Lockdown
2. Pregnancy brings with it a
wave of blissfulness for the
expecting mother as well
as for her loved ones.
However, it is also the time
when both the mother and
yet-to-be-born baby needs
a lot of care.
3. As the world is struggling
with the Coronavirus scare,
it has become even more
crucial for pregnant
women to take care of
their diet and well-being.
So, right from washing the
veggies carefully to cooking
up a healthy meal, one
needs to take extra
precaution at this hour of
crisis.
4. Here are some few
food rules every
pregnant woman
must follow.
10. Instead of drinking coffee or tea, expecting
mothers can drink fruit juices
and mineral water. Soft drinks and energy
drinks are equally unsafe for expecting
mothers because of their high level of
caffeine.
12. Expecting mothers must eat freshly made
meals and avoid ready to eat packaged
food. They should also inform their doctor
about their food allergies.
14. Make sure you always eat cooked food as it
keeps disease-causing pathogens
at bay. The high temperature kills any
possible infectant present in
food.
19. To make your immune system strong, eat
healthy home-cooked meals.
Fruits, vegetables, grains, nuts, foods high
in protein and dairy are fit for
consumption.