Your kids or even you might find it crazy, but snacks are really no good for your kids(or you). These examples are healthy some healthy alternative to potato chips you can use - Your kids will get used to it with time, and you are doing the right thing!

1. Use These Healthy Snack
for Your Kids
http://WellbeingBodySite.Com

2.  Kids love snacks! – Because they taste good.
 Parent love snacks! Because they are quick &
easy for everybody.

3. Bad idea really!
Because they are:
 High in fat
 High in energy
 High in refined sugar

4. This does after a few bites that
You could have 500 of unwanted calories!
Imagine how many unwanted calories you get by
these snacks?

5. To prevent this you get 7 healthy alternative to
potato chips for your kids right here:

6. Nr 1
Fruity Kebabs
Place bite size pieces of fruit in season on kebab
skewers.

7. Nr 2
Rice Cakes
Spread with mashed avocado, mashed banana
and cinnamon, or try mashed avocado, sliced
tomato and sprouts.

8. Nr 3
Celery Sticks
Cut celery sticks 6-8 cm, fill with cottage cheese
and top with sultanas or chopped nuts.

9. Nr 4
Quick sausage rolls
Wrap a skinned (good quality) sausage in several
sheets of filo pastry. Brush pastry with beat egg to
glaze. Cut into desired lengths. Bake in
moderately hot oven for 15-20 minutes.
Rolls can be frozen.

10. Nr 5
Chilled fruit surprise
Slice a combination of strawberries, bananas, kiwi
fruit, watermelon, grapes or in season fruit. Place in
small resealable plastic container. Top with apple
juice; do not overfill. Seal & freeze. When packed in
lunchbox, will keep sandwiches cool and prove a
refreshing treat on a hot day.

11. Nr 6
Oranges
Cut oranges into quarters and freeze on trays. Put
into plastic bags for a fruity ice block.

12. Nr 7
Crisp Vegetable Sticks
Cut up crisp vegetable sticks with dipping sauce -
ranch, peanut (satay), sweet chili or tomato.

13. Get more ideas for a wellbeing body not only for
your kids but also yourself.
Visit wellbeingbodysite.com