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Fit Together Project 
Rachel Shaw 
Healthy Living Network Leeds 
Barca Leeds
Fit Together programmes 
• 3 year funded family health programme, primarily aimed 
at reducing childhood obesity in West Leeds 
• Focus on changing lifestyle behaviours to impact on long 
term lifestyle changes 
• Families attend a 2 hour session once a week for 6 weeks 
• Sessions are run by Community Health Educators through 
a peer education approach
HLN Leeds 
• Established in 2004 
• Based in Armley 
• Several contracts with Public Health and NHS 
• Part of Barca Leeds
Target groups 
• New families, starting Primary School starting 
secondary school 
• These groups are all in stages of transition 
• Ideal opportunity to adopt healthy lifestyle 
behaviours 
• Ties in with National Child Measurement 
Programme in schools
What are we dealing with? 
• 94.8% in Reception and 91.0% in 
Year 6 were measured 
• 1 in 10 children in Reception is obese 
(9.3%, 794 children). This figure is static 
for all years the programme has run in 
Leeds. 
• 1 in 5 children in Year 6 is obese 
(19.7%, 1,374 children) 
• As in previous years more children 
from ‘Deprived Leeds’ are obese than 
those from ‘Non-deprived Leeds’ and 
this gap has widened over the period of 
the NCMP..
Outcomes of Fit Together 
• Increase positive attitudes towards food and a 
healthier lifestyle through gaining knowledge and 
supporting each other to make those small changes 
to reduce obesity levels 
• Increased self esteem and confidence through 
involvement in passing health messages to others, 
giving and receiving support and volunteering within 
the project and their own community
Outcomes cont. 
• Improved skills and knowledge about how to enjoy 
and make the most of their life through learning new 
ideas at training sessions and sharing their own skills 
within their communities. 
• Improved integration between existing services to 
provide a holistic family centred approach to support 
family health
What do we do?
Feedback 
• “One of the biggest 
things we have learnt is 
about sensible swaps” 
• “I had no idea how much 
sugar was in drinks! We 
have cut out the Coke!” 
• “I am usually shy around 
new people but on the 
course I was starting to 
open up”
Challenges 
• Finances 
• Delivery area 
• Mentor families 
• Volunteering 
• Evaluation 
• Dissemination
Solutions 
• Finances: Meeting at Grants hub and adapting 
budgets for realistic delivery 
• Delivery area: revisiting Yr 1&2 areas and 
working with GATE 
• Mentor families: reunion workshops and 
wider volunteer opportunities within Barca
Solutions cont. 
• Volunteering: increased hours to support 
volunteering activity and adapting parameters 
around volunteer involvement 
• Evaluation: support from Leeds Met 
• Dissemination: support from Leeds Met, increased 
social media activity, wider partnership activities, 
influencing future projects
Contact details 
Rachel Shaw, Project Coordinator 
Rachel.hln@barca-leeds.org 
0113 2951043 
Unit 4 Armley Park Court, 
Armley, 
Leeds, 
LS12 2AE

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Fit Together Project - Rachel Shaw - Healthy Living Network Leeds

  • 1. Fit Together Project Rachel Shaw Healthy Living Network Leeds Barca Leeds
  • 2. Fit Together programmes • 3 year funded family health programme, primarily aimed at reducing childhood obesity in West Leeds • Focus on changing lifestyle behaviours to impact on long term lifestyle changes • Families attend a 2 hour session once a week for 6 weeks • Sessions are run by Community Health Educators through a peer education approach
  • 3. HLN Leeds • Established in 2004 • Based in Armley • Several contracts with Public Health and NHS • Part of Barca Leeds
  • 4. Target groups • New families, starting Primary School starting secondary school • These groups are all in stages of transition • Ideal opportunity to adopt healthy lifestyle behaviours • Ties in with National Child Measurement Programme in schools
  • 5. What are we dealing with? • 94.8% in Reception and 91.0% in Year 6 were measured • 1 in 10 children in Reception is obese (9.3%, 794 children). This figure is static for all years the programme has run in Leeds. • 1 in 5 children in Year 6 is obese (19.7%, 1,374 children) • As in previous years more children from ‘Deprived Leeds’ are obese than those from ‘Non-deprived Leeds’ and this gap has widened over the period of the NCMP..
  • 6. Outcomes of Fit Together • Increase positive attitudes towards food and a healthier lifestyle through gaining knowledge and supporting each other to make those small changes to reduce obesity levels • Increased self esteem and confidence through involvement in passing health messages to others, giving and receiving support and volunteering within the project and their own community
  • 7. Outcomes cont. • Improved skills and knowledge about how to enjoy and make the most of their life through learning new ideas at training sessions and sharing their own skills within their communities. • Improved integration between existing services to provide a holistic family centred approach to support family health
  • 9.
  • 10. Feedback • “One of the biggest things we have learnt is about sensible swaps” • “I had no idea how much sugar was in drinks! We have cut out the Coke!” • “I am usually shy around new people but on the course I was starting to open up”
  • 11. Challenges • Finances • Delivery area • Mentor families • Volunteering • Evaluation • Dissemination
  • 12. Solutions • Finances: Meeting at Grants hub and adapting budgets for realistic delivery • Delivery area: revisiting Yr 1&2 areas and working with GATE • Mentor families: reunion workshops and wider volunteer opportunities within Barca
  • 13. Solutions cont. • Volunteering: increased hours to support volunteering activity and adapting parameters around volunteer involvement • Evaluation: support from Leeds Met • Dissemination: support from Leeds Met, increased social media activity, wider partnership activities, influencing future projects
  • 14. Contact details Rachel Shaw, Project Coordinator Rachel.hln@barca-leeds.org 0113 2951043 Unit 4 Armley Park Court, Armley, Leeds, LS12 2AE