It may have been years, or even decades, since you last spent time inside a classroom. While those years are memories now, you don’t have to leave behind the motivation to continue learning, especially when the personal health benefits can be so appealing.

1. BENEFITS OF
LIFELONG
LEARNING
B Y
V I N M A J O S E P H
5

2. LIFELONG LEARNING
HELPS
EXERCISE YOUR BRAIN, HENCE
MAKING IT SHARP
AND REDUCE STRESS LEVELS
READ ON FOR 5 ADDITIONAL BENEFITS

3. BENEFITS OF LIFELONG LEARNING
1. ENHANCE YOUR
DECISION MAKING
Skills which you can enable to
make better health-related
choices, including those
associated with obtaining and
managing medical care
Awareness of healthy eating
and which foods to consume,
understand why exercise is
necessary to maintain your
health and be more in tune to
public health campaigns such
as ones that highlight the risks
of smoking.
Opportunities and higher
income
2. IMPROVED
LIFESTYLE POINT OF
VIEW ON MATTERS
OF HEALTH
3. HELP YOU ACHIEVE
BETTER
EMPLOYMENT

4. 4. STIMULATE
THE MIND, A
NECESSITY.
Learning at any age can
maintain good health, as well
as increase the ability to
concentrate and focus on
tasks. It also slows down
memory loss.

5. 5. CONFIDENCE
AND KNOW-
HOW.
Lifelong learning empowers
you with the know-how to
take charge of your well-
being, which can result in
lower levels of physical
impairment and even a
decreased risk of chronic
conditions.

6. It may have been years, or even
decades, since you last spent time
inside a classroom. While those
years are memories now, you don’t
have to leave behind the motivation
to continue learning, especially
when the personal health benefits
can be so appealing.
VINMA JOSEPH