Tango Stress Relief

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Argentine Tango Dancing has many benefits including stress relief! TANGO is a very worthwhile social activity, fun, exercise, culture, art, passion, obsession! Life is precious, Go Dancing! ~ TangoILONA

Bildung Gesundheit & Medizin

Another
Great
Reason
for

TANGO
DANCING!

Tango
ILONA
von
Toronto

ASAP
Science’s
“Can
Stress
Kill
You?”

Created
By

Based
on
Research
&
Visuals
from

h9p://www.youtube.com/watch?v=vzrjEP5MOT4

TangoILONA@gmail.com
Oct
2013

h9ps://www.youtube.com/watch?v=vzrjEP5MOT4

Stress
Produces
CorAsol,
the
BAD
Hormone

TANGO

Makes

Oxytocin!

Lets
Dance!

TangoILONA@gmail.com

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Tango Stress Relief

1. Another Great Reason for TANGO DANCING! Tango ILONA von Toronto ASAP Science’s “Can Stress Kill You?” Created By Based on Research & Visuals from h9p://www.youtube.com/watch?v=vzrjEP5MOT4 TangoILONA@gmail.com Oct 2013

2. h9ps://www.youtube.com/watch?v=vzrjEP5MOT4

3. Many Things Cause Stress!

4. Stress Produces CorAsol, the BAD Hormone

5. Stress/CorYsol Causes BAD Things

6. Stress/CorYsol Aﬀects Our Brains

7. Stress/CorYsol Shortens Our LIFE

8. Stress Kills!

9. BUT, Wait! There is Hope!

10. OXYTOCIN the GOOD Hormone!

11. Oxytocin the “Cuddle Hormone”!

12. TANGO Makes Oxytocin! Lets Dance! TangoILONA@gmail.com