This document discusses ways to express and manage anger. It begins by listing some common things that make people feel angry, such as problems, betrayals, and unmet wants. It then lists several ways to express anger, both verbally through yelling or swearing, and nonverbally through silence or sarcasm. The document also provides phrases to calm someone down who is angry and gives examples of dialogues where people express or manage their anger. It aims to help readers understand and constructively deal with feelings of anger.
2. WHAT MAKE US FEEL ANGRY
GET TROUBLE
SOMEONE MOKE YOU
YOU DON’T GET WHAT YOU WANT
Someone betrays you
Someone lies to you
3. There are several possible ways to
express anger and annoyance.
1. Blowing off steam (expressing one's own grudges)
2. Mild rebuke (grumbling and complaining softly)
3. Extreme politeness (expressing anger by using a very
polite greeting)
4. Silence (being angry without words but showing
emotion)
5. Sarcasm (being angry with nice words in a very painful
way)
6. Screaming and yelling (being angry with a loud voice)
7. Threatening (saying you will do harm)
8. Swearing (being angry using rude words)
4. EXPRESSING ANGER
I really hate
I’m extremely unhappy about this
I’m not pleased at all
I can’t stand with this problem
What displeasure!
Bloody hell
Taboo expressions
damned Bull shit
Go to hell son of a bitch
5. Calming someone down
Relax
Take it slow
Take it easy
Calm down
Control yourself
Temper, temper
Getting angry won’t help
Don’t be angry with me
6. Situation
Nana forgets to bring the articles about early education
that will be published in two days.
7. Dialog
Tini : What? You forgot to bring the articles?
Nana : …………….I just forgot. Look... after the show
we can drive by the house and pick them up.
8. Example:
Sit: Rudy hit Marta’s body
Rudy : excuse me….excuse me, give me space 3x!
Marta : Auchh! U hit me
Rudy : I’m sorry
Marta : I’m extremely unhappy
Rudy : Forgive please! I don’t mean to do that
Marta : Mind your own step later.
9. Example:
Sit: Lidya is waiting for hours but Rita has just come
after 3 hours.
Lidya : Hey, where are you from?
Rita : Sorry, I helped my mother to buy
vegetables in the market
Lidya : But, why don’t you tell me before?
Rita : I don’t have pulse (account).
Lidya : But, I’m extremely displeased.
Marta : Please, friend. Getting angry won’t help
10. Example:
Surti gets angry at Sukiman because they don’t watch
romantic movie (on the phone)
Surti : Hi Mas Sukiman! Where are you?
•I’m waiting for you 3 hours here.
Sukiman : I’m sorry, honey. I have an overtime work
in my office.
Surti : why don’t you tell me earlier
• I really hate you
Sukiman : Forgive me honey