4. Motivation is a journey from….
• Means to Meaning
• Ordinary to Outstanding
• Tender to tough
• Proving to Improving
5. Motivation is a journey from….
• Voice to Vision
• Aim to Achieve
• Trial to Trust
6. Motivation is a journey from….
• Incentive to Innovation
• Optional to only option
• Never to forever
7. Daily Tips for Motivation - People
1. Dedicate it to someone ( Person- Cause)
2. Find a partner (Team up)
3. Meet people who succeeded ( Mentors)
4. Make your resolve public
8. Daily Tips for Motivation
–The Beginning
1. Just begin ( beginning is half the Victory)
2. Pay for it (It hurts, so It works)
3. Just 21 days (Golden rule for forming habit)
4. Just five minutes ( When you don't want to do it)
9. Daily Tips for Motivation: Rewards
1. Reward your self – break, travel, buy etc.
2. Celebrate Progress - Milestones
3. Showcase your skill – Praise does the raise
10. Daily Tips for Motivation: Penalties
1. Decides Penalties for your self: Self discipline
2. Think of the consequences – (examples from
others life)
11. Daily Tips for Motivation: Reminders
1. Daily reminders – make it your password
2. Write it at a place, which can be seen from your bed -
While going to sleep let it sink in your subconscious
mind
3. Pose a condition on yourself
I will do this ( your favorites Activity) after I have done this
(the work that you are postponing)
12. Daily Tips for Motivation:
Handling Failure
1. Keep room for some initial failures
2. Some people are going to discourage you
3. When you want to quit, always think WHY
you started it at the first place?
4. Patience: Do not cancel a file download at 95%
13. Some don'ts of Motivation
1. Quitting
2. Avoid negative people as much as you can
3. Avoid too much measurement of your progress
4. Do not take suggestion from someone who
never did it.
14. Some don'ts of Motivation
1. Too much Worrying about results
2. Comparison with others
3. Giving excuses
4. Blaming others
15. Contact Details
Dr. Sohan Chandel
Psychologist and Life Coach
Founder, NMET Pvt. Ltd.
Mobile: 9915344327
sohanchandel@gmail.com
like me:
www.facebook.com/sohanchandelusa