Overthinking

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SITUATIONS
WHEN
YOU
CAN’T
THINK
STRAIGHT
SAY STOP TO

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Overthinking

1. HOW TO STOP OVER-THINKING

2. Put things in a WIDER PERSPECTIVE

3. Set short TIME LIMITS

4. Be a person of ACTION

5. You Can’t EVERYTHING REALISE CONTROL

6. SITUATIONS WHEN YOU CAN’T THINK STRAIGHT SAY STOP TO

7. LOST IN VAGUE FEAR DON’T GET

8. work out

9. be in your present MOMENT

Overthinking

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Overthinking