3 great hair growth tips. Visit - simonizzardmobile.com

1. 3 Great Hair Growth
Tips
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2. Brush Your Hair Carefully
Constantly brushing your hair can cause harm. When your hair is
all tangled, we instinctively brush from the scalp down… We
shouldn’t! Brush from the bottom upwards so you get rid of all the
small knots instead of making one big knot at the end and pulling
some of your hair out.

3. Care For Your Hair While You Sleep
So you’re thinking “How can I do that?” Well there’s a couple of
things you can do:
Never sleep with a tight ponytail or hair braid. This can cause
breaks in your hair, and can cause pain to your scalp.
Try to sleep with a silk pillowcase, not a cotton one! This way your
head/hair can move easier with less friction.

4. Eat Correctly
Diet may seem irrelevant to your hair, but not only does it help
your hair, but your dietary needs too!
Your hair is actually made from protein! You should consider
fitting the likes of chicken, turkey, fish, eggs, soy products and
beans. These food products will promote healthy keratin
production, which are the building blocks of hair.

5. Thanks For Reading!
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