The document provides questions for a gratitude worksheet about practicing gratitude. It asks the student to write about a current gratitude ritual, an everyday blessing previously taken for granted, someone they are grateful to have in their life and why, something from the past they are now grateful for, a moment when gratitude was felt in real time and other emotions, and how they have or will thank someone. The questions are meant to help the student reflect on gratitude and its role in well-being and happiness.

1.  Watch the video about the gratitude, the Science of Happiness.
 Write your answers to the questions in the spaces below:
1. Write down a gratitude ritual you do now. For example, giving thanks before a meal
or pausing before you go to sleep to think about what went well in your day.
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2. Write down an everyday blessing you've noticed that you used to take for granted.
For example, electricity that keeps the lights on.
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3. Name someone you're grateful to have in your life and why.
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4. Describe something that happened in the past that you didn't feel grateful for at the
time, but now think of with gratitude.
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5. Describe a moment when you felt gratitude in real time. What other emotions did
you feel?
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6. Describe a way you've thanked someone or intend to thank someone.
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Escolàpies
Sant Martí
English: gratitude worksheet 2
nd
ESO
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