1. The wonders of Ginger 60 Seconds
Looking for that new super food? You might want to research Ginger. For years Ginger has been a
miracle root for countries such as China, where it can cure almost anything.
Road trips are always fun, but If you can’t go because of motion sickness, try consuming Ginger which
can help calm your stomach. It works with morning sickness too, so early pregnancy can be more
enjoyable.
We all know that exercising is good for us, but the soreness that comes afterwards can make it less
enjoyable, and push us to stop. Sprinkling a bit of Ginger to your day can reduce the soreness, making
working out even better.
Everybody hates being sick, and with the cold and flu season around the corner, you might want to
consider drinking Ginger tea as often as you can since it can help treat it. If you do happen to catch a
fever, this root can reduce that too.
If you have a cough, Ginger can help loosen up the phlegm by expanding the lungs. The best part is that
it doesn’t matter which form you consume it, the benefits will always be there. So try sneaking in Ginger
all day long to improve your health.
*For KYNO 1430, I’m Nancy Hollingsworth.
Source:
www.lifehack.org.
https://authoritynutrition.com/11-proven-benefits-of-ginger/
Ruby De La O