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@artwithimpact
#WellnessinWords
Please sign in!
bit.ly/SJSU-sign
YOUR FACILITATOR: Britt
Britt Martínez-Hewitt (they/them) is a queer
artist, imaginatrix and community organizer
born and raised in Miami & living on Tongva
land in Los Angeles. Britt focuses on
decolonizing facilitation, healing justice,
popular education spaces, storytelling circles,
pleasure activism, circular economies and land
rematriation. Britt's current projects outside of
AWI include mutual aid hub Aurora Loving
Kindness Project, Bueno Para Todos farm in
New Mexico and care workers collective Spring
Up. In their free time, Britt has a residency on
dublab radio and celebrates poetry. Britt
believes that embodied art practices guide
people towards unlocking their own power,
fueling collective dreaming, and pushing us
towards freedom.
● Campus workshops
● Monthly short film competition
● Short film production grants
● Global community
● Grounding into the earth, air & water
● Honoring & Remembrance of the Tamien Nation and
the Ohlone people who were the ancestral caretakers
of the land, experienced genocide and displacement,
yet continue to regenerate and live in relationship to
this land today
● Turning Land Acknowledgement Into Action
○ Land Tax & more
Care for Yourself
**Please tap me if you
would not like to be in photos
Accept Incompletion
Take Space, Make Space
Consent
Seek To Understand
What’s said here stays here,
what’s learned here leaves here
What was your first
experience with poetry?
Share with us..
1. Define our terms
2. Practice a way of expressing ourselves:
Immerse - Explore - Express
3. Share
4. Panel
5. Evaluation
(and a chance to enter to win $25!)
MENTAL HEALTH
Mental illness
Mental wellness
MENTAL HEALTH
Definitions temp check
I’m still not quite on the same page
This all makes perfect sense
For this workshop we’ll define poetry as a
condensed expression of your thoughts or
feelings.
Anything you put to paper with intention
can be poetry.
Immerse, Explore, Express
As a group, we will immerse ourselves in 2
short films from our OLIVE Film Collection.
Together, we will explore the themes brought
up in the films through discussion.
Individually, we will express our thoughts and
feelings through writing exercises to create
poetry as a response.
#Poetry4MentalHealth
Immerse, Explore, Express
Round 1
Parallel
By Naomi B. Smith
AWI Winner, December 2019
CONTENT HEADS UP
depictions of depression
What’s coming up?
You are invited to share a few words to describe how
you’re feeling, or your thoughts on the film.
Immerse
In small groups...
Explore
Explore
What can stand between us
and hope?
Explore
Share with the group:
What can stand between us and hope?
●
#Poetry4MentalHealth
Free Write
“Reaching the Unreachable”
Self Reflection
How did that feel?
Did you write anything that
surprised you?
Express
#Poetry4MentalHealth
Find the Sculpture
“Reaching the Unreachable”
Express
#Poetry4MentalHealth
Let’s share!
Express
#Poetry4MentalHealth
Take a breath
#Poetry4MentalHealth
Immerse, Explore, Express
Round 2
Little Elizabeth
By Elizabeth Ayiku
AWI Winner, February 2018
Immerse
Content heads up: Discussion of Trauma and Childhood Sexual Assault
Immerse
What’s coming up?
You are invited to share a few words to describe how
you’re feeling, or your thoughts on the film.
In small groups...
Explore
Explore
What are some important messages you’ve
given yourself in order to grow?
Explore
Share with the group:
What are some important messages you’ve
given yourself in order to grow?
●
#Poetry4MentalHealth
Free Write
“A love letter to a younger you”
Express
Self Reflection
How did that feel?
Did you write anything that
surprised you?
Express
#Poetry4MentalHealth
Find the Sculpture
“A love letter to a younger you”
Immerse
#Poetry4MentalHealth
Let’s share!
Immerse
#Poetry4MentalHealth
Take a breath
Immerse
#Poetry4MentalHealth
Immerse, Explore, Express
Round 3
Finding Gratitude…
Immerse
What did you think?
How did you feel?
In pairs…
#Poetry4MentalHealth
Freely & Deliberately
“All I need...”
#Poetry4MentalHealth
Let’s share!
You can take this process forward…
Immerse
Explore
Express
“Sanctuary Space” virtual discussions
exploring mental health through art and film
Live Interviews
with mental health advocates
Opportunities to share your mental health story
on our IG live and other platforms
bit.ly/awi-cc
Scan the QR code to learn more!
Sarah Strader-Garcia (She/Her)
Counselor Faculty, Counseling and Psych Services SJSU
Evelyn Tran (She/Her)
Social Media Coordinator - Mental Health America of
California, California Youth Empowerment Network
Chris Mitchell (He/Him)
Eating Disorders Resource Center
SJSU Counseling
and Psychological
Services
• Free services for SJSU students
• Individual Counseling
• Up to 8 sessions per year
• Case Management
• Crisis Counseling
• No appointment needed; ask to
speak to crisis counselor
• Group Counseling
• Workshops
• Contact: 408-924-5910 to
schedule appt
• Website:
https://www.sjsu.edu/counseling/
Eating Disorder
Resource
Center
Of Silicon Valley
Awareness, Recovery, and
Advocacy
edrcsv.org
info@edrcsv.org
● Maintaining lists of therapists,
psychiatrists, doctors,
dieticians, and treatment
centers
● Case work: Call our helpline!
○ Connecting with resources
○ Advocating with insurance
companies for coverage
○ Helping guide you through
the process
● Free Zoom support groups
throughout the week
Please fill out the evaluation!
@artwithimpact
info@artwithimpact.org
You can enter for a chance to win a $25 gift card!
If you are receiving credit for attending this workshop, at the end
of the evaluation, you’ll be prompted to add your information to a
sign-in sheet.
Evaluation responses will remain separate and anonymous.
bit.ly/sjsu-eval
Mingle / Q&A
Ask a question or share a thought!
Stay in touch!
Don’t forget to sign
in if you haven’t!
And sign up for
Continued Connections!
@artwithimpact
info@artwithimpact.org

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San Jose State University - WIW-H - 2.23.23 - Presentation.pdf