This document shows you how to make my favourite fish dish, Monk Fish in Thai Green Curry. As an alternative to monk fish you can use any firm fleshed fish, such as halibut, cod, snapper, etc. The recipe serves 4. Preparation time: ca. 10 minutes, cooking time ca. 20 minutes. I hope you will enjoy it, Ralf

1. 1 Monk Fish in Thai Green Curry
Serves
1 2 3 4
Time
Prep 10 Min
Cook 20 Min
Total 25 Min
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2. 2 Monk Fish in Thai Green Curry
We Need
Green Bell pepper seeded and thinly
1 sliced
Garlic Cloves (to be crushed)
5
1 Large Onion thinly sliced
1 Tablespoon Sunflower Oil
1 Tablespoon Thai Green Curry (2 if you like it
more spicy)
400ml Thick Coconut Cream
8-10 cm Piece Lemon Grass finely chopped
3 Lime Leaves
Freshly Ground Black Pepper
For 4 persons Basmati Rice
800g Monk Fish, washed and membrane
removed. Cut the monk fish into
chunks - if preferred, you can keep
the monk fish in one piece, but allow a
little longer to cook
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3. 3 Monk Fish in Thai Green Curry
Cooking Instruction Step 1
Turn on the pan of water for the rice .
Fry bell pepper, onions and the crushed garlic in the sunflower oil until soft.
Add the Thai green curry paste.
Stir well and fry for around 1 minute.
Add the rice to the boiling water.
Cooking Add the thick coconut cream, lime leaves, lemon grass and season with pepper and
stir well.
Bring to the boil and simmer uncovered for around 5 minutes until the sauce has
been slightly reduced and thickened.
Instruction
Step 1
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4. 4 Monk Fish in Thai Green Curry
Cooking Instruction Step 2
Add the monk fish.
Cook for 2 to 4 minutes.
Turn fish over carefully and cook for a further 2 to 4
minutes.
Cooking
Transfer the fish to a serving dish, pour the sauce over it
and serve it with the rice.
Instruction
Step 2
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5. 5 Monk Fish in Thai Green Curry
Serve
Serve the monk fish with the rice.
I hope you will enjoy it,
Ralf
www.facebook.com/RalfFickert
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