Arbonne International's "Simply Fit" Healthy Lifestyle Presentation

1. The Arbonne SimplyFit
Healthy Lifestyle
A Nutrition Plan for Everyone

2. Healthy from the Inside Out
 We Get Healthy And Lose Weight
 We Must Cleanse (Detoxify) Our Body To
Lose Toxic Fat/Weight
 We Do This By Taking Out Allergenic
Foods, Cleaning The Filter
 What Does This Mean To
You & How Do We Do This?

3. IS THIS YOU?
 Low Energy & Fatigue
 Mood Swings
 Anxiety
 Poor Sleep
 Brain Fog
 Lack of Focus
 Depressed
 Abdominal Bloating
 Excess Weight
 Joint Pain
 Skin Problems
 High Cholesterol
 High Blood Pressure

4. It’s Simple - It’s a Lifestyle
 This Plan is not a DIET
 It’s not a rapid weight loss program
 It’s not a once a year detox program
 It’s a lifestyle that is easy to follow,
easy to learn and easy to sustain
 It’s family friendly
 It’s designed for everyone

5. What WILL this plan do?
 Remove toxins from your body
 Reset your metabolic thermostat
 Reduce food cravings
 Renew unhealthy skin
 Reveal foods that harm your health
 Rediscover YOUR health, vitality,
energy, sex drive, excitement & beauty
Fit Fact
Research Doctors at Mt. Sinai did a study and found that
newborn babies have over
200 industry chemicals in their bodies at birth

6. Your Body Can Heal Itself
Arbonne Essentials Unlock Your Body’s Natural
Ability To Heal Itself From The Inside Out
We Ingest Toxins Three Ways:
 Our Lungs: The air we breath
 Our Mouth: The food we eat
 Our Skin: The products we use
Fit Fact: Some are avoidable!
Most are by choice!

7. The 5 Keys to Health
 Eat Clean
 Eliminate Acidic, Allergenic & Addictive
Foods
 Increase Nutrient Absorption
 Balance Blood Sugar
 Support Elimination Organs
Fit Fact
We Don’t Lost Weight To Get Healthy
We Get Healthy And Lose Weight

8. EAT CLEAN
 Pesticide, Hormone & Antibiotic FREE
 Saturated & Trans Fat FREE
 Dairy, Gluten, Soy & GMO FREE
 Refined Sugar FREE
 Artificial Flavor & Sweetener FREE
Fit Fact: Eating a CLEAN, anti-inflammatory
diet helps the body release toxins

9. Eliminate the 3 A’s
Acidic, Allergenic & Addictive Foods
 Refined Sugar – Acidic & Addictive
 Dairy – Acidic & Allergenic
 Gluten – Acidic & Allergenic
 Soy – Acidic & Allergenic
 Coffee – Acidic & Addictive
 Alcohol – Acidic & Addictive
 Corn - Acidic
Fit Fact
The Food You Crave Is the Food that is Killing You

10. Increase Nutrient Uptake
 Detoxification Is Essential To Begin Increasing Our
Nutrient Uptake (Absorption Of Nutrients)
 It’s Not What We Eat, Its What We Absorb
 When We Are Toxic Our Bodies Cannot Absorb The
Good Nutrients We Are Eating
 We Need Essential Supplements And Anti-oxidants
To Process And Digest Our Foods – Our Bodies
Cannot Do It Alone
 Digestion Enzymes, Probiotics & Vitamins are Key!
Fit Fact
We are the most over nourished, but malnourished
country in the world? Why? Empty calories and toxicity!

11. Balance Blood Sugar
 Insulin Is Secreted In Response To Eating Acidic
Carbohydrates (bread, crackers, cookies, white potatoes, fruit,
sugar, ect)
 Insulin Signals The Body To Bring The Blood Sugar
Down & To HOLD On To FAT!
 Scientists Have Established That Anything That
Causes A Rise In Our Blood Sugar Results In
Inflammation
Fit Fact:
Inflammation is at the basis of virtually every disease
process such as Cancer, Aging, Alzheimer’s, Heart
Disease and Wrinkled Skin - Dr. Nicholas Perricone

12. Support Elimination Organs
 Liver, Kidneys, Blood & Skin
 Strive to continually support these crucial
organs
 Safely support and cleanse through a clean
diet and clean supplements
 Use clean and safe personal care products
 Make the right choices everyday

13. Remove Toxins=Lose Fat
 The body forms fat cells around toxins to protect
vital organs
 The more toxins in your diet=more difficulty in
losing weight – This is why many plateau or get
stuck
 Remove Toxins and Lose Weight
 What is a toxin? Anything your body cannot
use as energy - what your body can absorb &
use as fuel
Don’t focus on what
you have to lose,
focus on what you
have to gain!!!

14. Acidic vs. Alkaline Balance
Food is either Acidic / Alkaline (pH balanced)
 Mildly Acidic Bodies eventually lead to –
Cancer . Heart Disease
Type2 Diabetes . Insulin Resistance
Stroke . Hypertension .
Osteoporosis . Acne . Fatigue . Cravings
Bladder Infections . Kidney Stones
Suppressed Immune System . Autoimmune Diseases
Weight Gain . Low Energy . Chronic Fatigue
Accelerated Aging . Alzheimer’s Disease . Dementia
Aching Muscles . Joint Pain . Rheumatoid Arthritis
Slow Digestion . Elimination . IBS . Crohn’s Disease
Yeast . Fungal Overgrowth

15. Eat More Alkaline Foods
Fit Fact - SimplyFit gets you back to
whole food, grass roots eating!

16. What’s the Deal with Dairy?
 Dairy Is Acidic & Allergenic
 Dairy Is Full Of Hormones And Antibiotics
 Dairy Contributes To Acne & is Mucus Forming
 The Countries With The Highest Consumption Of
Dairy Have The Highest Rates Of Breast Cancer
and Osteoporosis
 The EPA States 100% Of Beef And 93% Of Cheese
And Ice Cream Is Contaminated With DDT (An
Harmful Chemical Insecticide)
Fit Fact
Whey is a major contributor to intestinal toxemia which leads
to the overgrowth of bacteria
toxemia can lead to IBS or Crohn’s Disease

17. Why No Gluten & Soy
 Gluten Is Found In Wheat, Rye & Barley (Beer)
 Gluten & Soy Are Acidic Proteins – *Not Alkaline
 Difficult To Digest & Allergenic
 The Immune System Often Attacks These Proteins
Causing Inflammation, Bloating And Potbelly
 Gluten Inflames The Intestines, Makes It Leak Into The
Blood Stream/Body which causes the Bloating
 Soy Contains Phytoestrogens In Can Mimic The Effects Of
The Female Hormone Estrogen
 Estrogen can lead to cancers in women & feminization of
men & Damages of Whey can eventually lead to kidney
failure
Fit Fact: Drinking 2 Glasses Of Soy Milk Daily For One Month
Has Enough Of The Chemical To Alter A Woman’s Menstrual Cycle

18. Gen X to Gen XXXXL
 2/3 of Adults & now 1/3 of all US children
are overweight or obese
Major Factors
 Milk & Dairy (full of FAT)
 30x Increase Gluten In Food,
Artificial Sweeteners & Flavors
 Leads To IBS, GI Issues,
Diabetes, Obesity, Thyroid,
Auto-Immune Diseases & More

19. Supplement to Live
 A Study By The American Medical Association
Concluded That All Adults Take A Multi-vitamin To
Prevent Chronic Disease
 Congress Warned The American People About Major Mineral
Depletion Due To “Modern” Farming Methods. These Findings Were
Supported By Research Completed At Yale, Rutgers, John Hopkins,
Columbia And The U.S Dept Of Agriculture –
 So….How Do We Know What To Take,
 What Is Too Much, What Is Necessary
 For Our Bodies (Men & Women)
Fit Fact: In 1966 100g Serving Of Green Beans
Provided 56gms Of Calcium
In 1999 The Same Serving Of Green Beans Provided
ONLY 37gms Of Calcium

20. Arbonne Scientific Advisory Board
WHAT AM I SUPPOSE TO BELIEVE?!
 Arbonne is partnering with 7 Medical Doctors (PDF FLYER ON
ARBONNE.com) That make up our Arbonne Scientific Medical
Advisory Board.
 The medical community recognizes what ARBONNE is doing as
TRUE HEALTH & WELLNESS and they are eager to provide their
insight, information and innovation! Partnering with us to help
EDUCATE everyone with this information.
 The FDA regulates very little these days, allowing companies to put
harmful ingredients in their products to get results, no matter what
the cost to your health.
 There are lots of Health and Wellness companies out there, how do
you know which one to believe?!
 Fit Fact: ARBONNE Is Backed By THE MAYO CLINIC.

21. Why Arbonne & How Can We Help?
 Dairy
 Gluten & Soy
 GMO
 Refined Sugar
 Artificial Colors
 Artificial Flavors
 Animal By/Products
 Artificial Sweeteners
 Saturated Fat
 Trans Fat
 Lactose
 Cholesterol
Arbonne Fit & Daily Essentials are FREE of:
Fit Fact: Arbonne is Certified Vegan

22. Replace Dairy, Gluten & Soy
Arbonne Vegan Protein Shake Mix
 20 g Vegan Protein – Highly Absorbable
 20 Essentials Vitamins and Minerals (Feel Full Longer)
 Complete Amino Acid Profile
 Pea, Cranberry & Brown Rice combination rivals animal protein
 Cholesterol, Lactose & Trans Fats FREE
 Artificial Sweetener, Flavor & Color FREE
 Helps Build & Maintain Lean Muscle
 Inner Gplex To Promote Energy & Detoxification
– ginseng, alfalfa, kelp, CoQ10, Flaxseed

23. Replace Coffee, Tea, Soda
Arbonne Energy Fizz Sticks
 Alkaline Forming & All Natural
 Green Tea, Ginseng, B Vitamins
 Refined Sugar And Artificial Sweetener FREE
 High Fructose Corn Syrup FREE
 Just 10 Calories & Carb FREE
 Provides CALM Energy
 Helps reduce sugar & carb cravings
- Balances Blood Sugar, Boosts Energy, Improves Mood,
Enhances Endurance and Improves Alertness
Simply add to 16-24 oz of H20

24. Supplement & Aborbstion
 Gender Specific (Men & Women)
 ORAC Score Of 10,000 (HIGHLY ABSORBABLE)
 Fight’s Oxidative Stress (#1 Cause Of Aging)
 Whole Super Food Antioxidants: Green Tea, Grape Seed
Extract, Cranberry, Black Currant, Reservatrol, Pomegranate To
Accelerate Detoxification
 Chelated Minerals For High Absorbability
 Digestive Enzymes That Support GI Health
 Prebiotics Prepare The Gut For Probiotics
 Probiotics Friendly Bacteria
 HIGHLY ABSORBABLE – Studies show patented BioPerine
increased absorption levels of the 60%
You Know They’re Good When You
FEEL The DIFFERENCE!

25. Nutrient Absorption Help
Arbonne Digestion Plus
 11 Digestive Enzymes Promotes Digestion, Nutrient Uptake
Reverses Acidosis, Supports Weight Loss (tempurature stable)
 Patented Probiotic Bacillus Coagulans (prebiotics help the
probiotics survive gastric juices in the stomach)
 80% Of Your Immune System Is In Your Stomach/Intestine
 Nearly All Skin Conditions Start In The Stomach/Intestine
 80% Of Serotonin Is In The Stomach/Intestine
 Supports Intestinal Wall Damaged By Diet, Antibiotics,
Medications, Stress, Toxins
 Improves Calcium Absorption & Manufactures B Vitamins
Fit Fact
Serotonin Is Responsible For Mood, Sexual Desire,
Appetite, Sleep And Memory –
Nearly All Brain Cells Are Influenced By Serotonin

26. Daily Organ Support
ARBONNE DAILY DETOX TEA
 9 Key Botanicals Support The Kidneys, Liver & Blood
Function For Detoxification
 Contains Milk Thistle Which Supports Your Liver – The
Master Fat Burning & Detoxifying Organ
 Supports The Production Of Glutathione – The Master
Detoxifier Of The Body
 Did You Know ? “Obesity Is More Closely Related To
Liver Dysfunction Than Any Other Abnormality”
- (University of Occupational & Environmental Health in Japan)

27. Support Elimination Organs
ARBONNE DAILY FIBER BOOST
 Helps Lower Bad & Raise Good Cholesterol
 Helps Balance Blood Sugar
 Fiber Is A Sponge For Toxins & Protects The
Lining Of Colon
 Helps You Feel Fuller Longer
 Made From Fruits And Vegetables
 One Serving = ½ The Recommended Daily Value
 Odorless, Colorless & Tasteless
Fit Fact: Americans Consume Only
About 10% Of The Fiber They Did 100
Years Ago

28. Arbonne Evolution – Full Control
 Full Control - Helps support blood sugar and cholesterol
levels already within normal range
 Consumption of the key ingredient Glucomannan in the
relation to a calorie-restricted diet may help support
weight management
 Magnesium -
 Helps the body Metabolize Carbohydrates, Fats and
Proteins and Supports Healthy Bones
 Glucomannan -
 Fiber that comes from the Konjac Root and
expands significantly when mixed with water
 Helps support the Gastrointestinal System

29. Help Absorption and Digestion?
ARBONNE’S Evolution Thermal Booster
 Helps Support Weight Management
 Helps support Thermogenesis - increases body heat
 Helps support Metabolism
 Svetol/Green Coffee Bean Extract –
 Clinically Proven To Support Weight Management
 Induces The Reduction Of Glucose Absorption In
 Small Intestine Which May Help Support Weight
Management – When Taken 2x Daily
 Green Tea –
 Contains Natural Caffiene To Help Support Thermogenesis
 Contains The Antioxidant Epigallocatechin-gallate (EGCG),
Which Contributes To The Protection Of Cells From Oxidative
Stress Caused By Free Radicals
Not Another Product Like This On The Market!!!!

30. Safely Cleanse & Detoxify
Arbonne’s Body Cleanse
 ALKALIZING & GENTLY SCRUBS THE INTESTINAL TRACK
 Milk Thistle - Protects Liver From Toxins
 Aloe Vera - Relieves Digestive Issues
 Nettle Leaf - Detoxification Of Chemicals
 Slippery Elm Bark - Relieves Inflammatory Bowel Conditions
 Chlorella - Removes Toxins
 Spirulina Minerals = Amino Acids
 Nori-seaweed Vitamins
 Red Marine Algae - Boosts Immune System
 Blue Green Algae - Antioxidants
 Astragalus - Improves Immune Function

31. Benefits of the Arbonne
Essentials SimplyFit Nutritional Lifestyle Plan
 Noticeable Loss Of Body Fat/Increase In Lean Muscle
Mass
 Enhanced Athletic Results, Stamina & Performance
 Improved & Balanced Blood Sugar Levels
 Decreased Cholesterol & Blood Pressure Levels
 Increased Energy And Quality Of Sleep
 Alleviation Of Symptoms Of Arthritis And Muscle
Soreness
 Relief Of Allergies And Adverse Skin Conditions
Fit Fact: This Plan Will Keep You On Track With Menus,
Shopping Lists, Nutrition Education On Healthy Food Choices,
Nutritional & Cleanse Products

32. No More Yo-Yo!!

33. Day in the Life of SimplyFit

34. 90 day Evolution Challenge Results

35. 90 Days and Down – 32lbs & 30inches
Size 14+ to a size 8

36. Post Plan = 80/10/10
 Continue to Eat Clean, Eliminate Bad Foods, Keep Nutrient
Intake Up, Keep Blood Sugar Balanced & Keep Eliminating
Toxins – HOW??
 80% - you stick to this plan & live it daily
 10% - you enjoy a burger, pizza or a cocktail, etc.
 10% - go all out and enjoy, but….
The KEY TO LIVING HEALTHY IS TO…
Come back to the 80% - this nutritional lifestyle plan
will keep you healthy and vital for life!!!
ALWAYS REMEMBER…
This Plan is a Lifestyle not a Diet!

37. Ready, Set, Get SimplyFit
 Commit And Decide On Your Start Date
 Order Product From Your Arbonne Consultant
 Print & Read Materials
 Take A Few Before Photos & Write Down Your Goal
 Clear Out Temptations & Distractions
 Shop For Healthy Options (Use Plan As A Guide)
 Get Your Family Onboard For Support
 Join Us On Facebook – Eating Clean and Healthy the Arbonne Way
 Connect To Your Personal Arbonne Consultant

38. The Arbonne Advantage
 UNPARALLELED Product Development For 34 Years
 Proven Business Opportunity
 Provides MORE TIME, FREEDOM And FLEXIBILITY
 Part-time, Full-time, Bridge The Gap Or Interim
Income – Arbonne Can Help You Achieve It
 You Are In Business For Yourself, Not By Yourself
 LIVE HEALTHY AND WEALTHY By Simply Using Our
Products And Sharing Them & The Opportunity
With Others
To the world you may be one person, but to
one person you may be the world ~

39. Healthy, Wealthy & Wise