Presentation delivered by Perth and Kinross Care Home Activity Network and Living Streets as part of the We're Here Too events, coordinated by Outside the Box.
1. We’re Here Too!We’re Here Too!
Perth & Kinross Care HomePerth & Kinross Care Home
Activity Network (CHAN)Activity Network (CHAN)
Carolyn Wilson, P&K FallsCarolyn Wilson, P&K Falls
Service ManagerService Manager
carolynwilson@nhs.netcarolynwilson@nhs.net
0173847314601738473146
Denise Fagg,Denise Fagg,
Volunteer Activity Coordinator,Volunteer Activity Coordinator,
Luncarty House Care Home,Luncarty House Care Home,
LuncartyLuncarty
denise@fagg.org.ukdenise@fagg.org.uk
Living Streets ScotlandLiving Streets Scotland
Penny MorrissPenny Morriss
Communities Co-ordinatorCommunities Co-ordinator
Living Streets ScotlandLiving Streets Scotland
Thorn House, 5 Rose Street, Edinburgh. EH2Thorn House, 5 Rose Street, Edinburgh. EH2
2PR.2PR.
0131 243 26490131 243 2649
penny.morriss@livingstreets.org.ukpenny.morriss@livingstreets.org.uk
www.livingstreetsscotland.org.ukwww.livingstreetsscotland.org.uk
2. • Established – 2010
• 34 care homes registered
• Meet quarterly
• Hub for national developments.
• Networking and support
• Awareness raising
• Sharing activity ideas/
resources and training
• Communication and
information hub
CHANCHAN
3. • Annual Go4Gold Care Home Challenge (Olympics)
• Swimming programme
• Strength & Balance Exercise Training
• Walk leader Training
• Living Streets
• Living Voices project
• Ryder Cup and Golf Challenge
• Inter-care home Bowling event at indoor rink
Aspects DevelopedAspects Developed
4. • 62 care home staff trained
• 10 Otago exercises to increase strength around
hip, knee and ankle and balance exercises
• 4 chair based exercises for less able
• Encouraging staff to increase walking with
residents in the home
• Perth UHI students being trained in Strength &
Balance to further support care homes to deliver
the exercises
P&K Strength & BalanceP&K Strength & Balance
Exercise TrainingExercise Training
6. • 19 care home staff trained as walk leaders
• Many care homes working with the local Walk
leader to create suitable walks in the vicinity of
their home. Residents involved in planning these.
• The community are being invited to join these
walks
• Some residents are joining community led walks.
• Following PAHA conference links made with
Living Streets
Paths For All Walk Leader TrainingPaths For All Walk Leader Training
7. Living Streets
The UK national charity
working with supporters
to create safe, attractive
streets where people
want to walk.
Walkable Communities
http://www.livingstreets.org.uk/
Living StreetsLiving Streets
8. Living Streets are safe,
attractive, enjoyable
places where people
want to walk.
They are accessible,
comfortable and
appealing for people of
all ages and abilities.
Living StreetsLiving Streets
9. • Living Streets Community Street Audit
methodology.
• Community Street Audits are effective when local
people of all ages and abilities are involved in
assessing the quality of the local environment, and
in identifying the ways to improve it for walking.
• Living Streets Scotland conscious that often in our
communities work, the perspective of older people
in the community could be lacking.
Living Streets PilotLiving Streets Pilot
10. • 2 pilot Community Street Audit events in Perth,
working with walking groups from 2 care homes.
– Luncarty House, Luncarty (village setting)
– Kincarathie House, Perth – (city home, located next to a
busy road
• Involving, carers, P&K Council Accident Prevention
Officer, Live Active Leisure Paths for All
Coordinator, P&K Vision, NHS Falls Service
Manager, community council, schools and
community members.
• Aim to put the residents front and centre to identify
barriers to walking
Living Streets PilotLiving Streets Pilot
11. Living Streets PilotLiving Streets Pilot
Outside Luncarty house agreeing the plan prior to the
Living Streets street audit
12. Living Streets Pilot - LuncartyLiving Streets Pilot - Luncarty
Short term recommendations:
Repair path edging
Provide contrasting line at path edge
Cut back overhanging branches and brambles to clear path
Clear grass from path edges and repair damaged path edge
Long term recommendation:
Assess lighting along the path
13. Living Streets PilotLiving Streets Pilot
Recommendation: Assess the feasibility of providing appropriate
crossing facilities, including drop kerbs and tactile paving, on Marshall
Way and Marshall Road in an appropriate location.
14. Living Streets PilotLiving Streets Pilot
No crossing facilities including drop kerbs and tactile paving assisting
pedestrians crossing Marshall Road to the primary school.
Recommendations here - drop kerbs, tactile paving and other appropriate
crossing facilities in this location would benefit pedestrians of all ages and
abilities making the journey to school.
17. Grounds at Kincarathie HouseGrounds at Kincarathie HouseWalk route to the duck pondWalk route to the duck pond
18. • Care home residents able to participate in an
activity to help identify issues that affect them
when out walking
• Key stakeholders able to come together with the
community to prioritise issues presenting a
barrier to walking, and to identify opportunities
for improvement
• Opportunity to assess and adapt the Community
Street Audit approach to suit the needs of
participants with high support needs
Living Streets Pilot (Outcomes)Living Streets Pilot (Outcomes)
19. Perth & Kinross Go4Gold
Care Home Olympics
Over 100 residents/clients involved from 30 care
homes and 2 day care services
Over 40 volunteers supported the event
Held in June 2012, 2013 and 2014
Residents provided their thoughts on what activities
we used and invaluable feedback (evaluation forms
and verbal) following the events which has shaped
the event year on year
30. The lady in the centre stated on Scottish TV
“ladies get out, keep out and get your
muscles going"
“Man does not cease to play because he grows old; he grows
old because he ceases to play!” George Bernard Shaw
32. Care Home Swimming Programme
• Initially a national pilot involving 8 residents from 5 Perth
& Kinross care homes – Nov 2013
• Programme now ongoing with up to 10 residents.
• Trained Swimming Instructors create individualised
swimming plans for each resident to achieve their goals.
• Care home staff gain skills, knowledge and confidence to
support older frailer residents in the water
• Some residents now swimming with carer independent
of programme.
• Residents stated their goals about the swimming and
expressed their thoughts both verbally and also through
evaluation forms following the programme.
34. 92 year old lady - ” I am just so happy, I now know I
can go into the water and swim again. I cant thank-
you enough. I plan now to go swimming with my
friends. I feel young again”
35. This gentleman who finds walking difficult commented
“ When in the water I feel like I am flying – I can move
around freely, its exhilarating”
37. Living Voices Project
• National pilot involving 6 P&K care homes.
• Run by the Scottish Poetry Library (SPL) and Scottish
Storytelling Centre (SSC) using storytelling, poems,
reminiscence and songs
• Monthly sessions delivered by a professional artist and
supported by a volunteer.
• 16 care home staff trained in skills, techniques and
resources
• Looking at training for additional carers and volunteers.
• Residents shape each session by expressing what topics
they wish to cover
38. “I feel more relaxed after Living Voices, the days
don’t feel so long” (resident)
39. “I love this group and how it allows everyone a
chance to express themselves. It is such a morale
booster and their confidence has shown such an
improvement, its truly remarkable! Care Home staff
40. “It has a huge impact on residents. They feel
more relaxed, they have better morale and they
are more talkative” Care Home staff
41. I find this of terrific value….its very good,
stimulation to be learning new things when you
get to this age” (Resident)
42. “Oh yes, I enjoy it. No complaints because if I did I would
have told you! [laughter]. I like sharing my stories. I like
the poems and some of the stories you tell us are awful
good, and I love a sing song, not that I can sing!
[laughter] I love to hear everyone singing, and yes,
singing puts me in a good mood, definitely!”
Explain through CHAN now involved in lots of different projects and pieces of work. Some of these are to do with the increase in Physical Activity – Go4Gold Olympics, swimming, Otago, and a few future ones also
Living Streets
Ever since Living Streets (then known as the Pedestrians' Association) held its first meeting in 1929, we’ve stood up for the rights of pedestrians. We are celebrating our 85th birthday this year and if you take a look at our website when you get the chance there are some interesting features on there celebrating our achievements and looking back over our activities. We’ve had a role to play in the introduction of a number of innovations that you’ll all know well – including the highway code, the driving test, speed limits, and the zebra crossing.
We continue to ‘stand up for pedestrians’ in Scotland and in the UK. We work with governments nationally, and locally, to influence policy and bring about changes to benefit people making journeys on foot. Key campaigns are our ‘Give Us Time to Cross’ campaign, across the UK, working to influence the DfT to change guidelines for local authorities to increase crossing times at signalised crossings, recognising our aging population, and the needs of the majority of people who can find crossing times and driver behaviours at crossings challenging and intimidating.
In Scotland, a core campaign is the Responsible Parking Bill, which we’ve been taking forward with partners in the responsible parking Alliance, to see irresponsible parking made an offence in its own right – parking on drop kerbs, parking on the pavement, these are behaviours that have a real impact on pedestrians of all abilities but are a real hazard and barrier for those of us with sensory impairments, using wheelchairs, or for people walking with pushchairs, and our kids. Progress is being made, though it is a long process – but you can keep up date with the campaign on our website.
Across the UK, and in Scotland, we also deliver projects working at community level, our WoW Scotland project working with schools across Scotland to encourage kids, and their parents. To walk, scoot or cycle to school, or to ‘park and stride’, to help our kids be more active, and to reduce congestion at the school gate.
And, in Scotland, we deliver the paths for all and Scottish government funded project – Walkable Communities, which I am responsible for delivering. The project aims to work with communities and their partners in local authorities, health and other community planning partners to help bring about improvements that can encourage or enable more people to make more of their streets and public spaces, and get more people walking. A key objective of the programme is to support local people to have a say in the management of their own local streets and public spaces, so that people of all ages and abilities are able to walk in and to enjoy their neighbourhoods.
Community Street Audits are a method for evaluating the quality of streets and public spaces from the perspective of the people that use them everyday, rather than from the perspective of people managing and maintaining the space.
The approach works best when a good cross section of members of the community, including older people, young people, children parents and carers, people with disabilities including sensory impairments and mobility disabilities, residents from the area, local businesses, schools and parents groups, nurseries, and others from the community come together to consider the local environment, and when local stakeholders with a responsibility for managing the space including officers from the local authority from transportation, environmental management, town centre managers, and others including local police, councillors etc are involved from the beginning in listening to local peoples concerns and working in partnership to resolve issues and to deliver improvements.
Living Streets has been aware that often in our communities work, the views of older people and especially those of people who might be less physically able and living in a care home setting can be missing from our audit work – so, we were keen to take the opportunity to work with CHAN to take forward a couple of pilot audits with care home residents in perth.
Luncarty residents from the walking group, carers, Colin, the walk leader, a volunteer from Vision PK, and local nursery children preparing for the Luncarty audit.
Some of the residents were very happy and able to talk about the things they’d like to see along the route, and others enjoyed the company and the sunshine. Everyone in the group walking together were able to see where there were issues for residents making the journey, and with their participation it was possible to identify priorities for action which will help to inform the council forward planning for the area – including improvements to a path running behind the care home linking one half of the village and the care home itself to the local primary school, which once vegetation has been cut back and attention paid to surfacing and lighting, can be an asset for the whole community.
In the case of the kincarrathie audit, the residents have identified the route they would like to audit as a route they would like to be able to walk more independently. The residents selected the route that will form the focus of the audit. Other local residents have made comment to the council of issues in the surrounding streets and so local officers see the audit as a very useful exercise and an opportunity to get relevant local stakeholders together to identify priorities for improvements. The audit is allowing the residents to take the lead with the local community in acting to improve the local environment in Gannochy for everyone.
Jean – The event was held in bells Sports Centre – a large sports centre in Perth
Vikki – how did you feel when asked about whether you would be interested in taking a resident swimming and how do you feel niow?
Helen – what were your goals and how did you achieve them?