Spinach can be grown throughout the year, but grows best in winter. Seeds are sown directly in raised beds or containers with a soil mixture of garden soil, organic manure, coco-peat, and vermicompost. Seeds are planted in shallow holes 6 inches apart and watered daily. Spinach matures within 30 days and can be harvested by cutting mature leaves while leaving the growing base. The instructions provide guidance on sunlight, watering, manuring, plant care, and harvesting spinach over multiple cycles. Microgreens can also be grown by sowing seeds indoors and harvesting the baby plants within 10-15 days.