2 days workshop for Occupational Safety and Health

1. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 1
1. OBJECTIVES:
a. Reducing industrial related injuries and illnesses
b. Moderating behaviors
c. Capitalizing the worker’s attention and focus at workplace
d. Reducing ergonomics issues
e. To maintain and promote workers’ health
f. Improving social climate at workplace
2. IMPROVES PERSONAL EFFICIENCIES
a. Activating mental alertness
b. Break the behavior pattern
c. Improves motivation at work
d. Reducing procrastination
e. Increasing work satisfaction
f. Improves work habit
g. Improved persistency at work
h. Reducing idling time
i. Calmness with high alertness
3. STAFFS WILL LEARN
a. Food for health and its impact for productivity
b. Psychological power to combat ergonomic issues
c. Reverse back pain
d. Techniques to de-stress
e. Improves interpersonal communication
f. Type of emotional and techniques to overcome
4. AVOIDING ROOT CAUSE FOR INJURIES
a. Avoid sleepiness in working hour
b. Break the unhealthy work routine
c. More alert to changes at workplace.
COURSE TITLE THE 7 SECRETS RHYTHM FOR OCCUPATIONAL SAFETY &
HEALTH (OSH)
THEME Alert * Safe * Productive
COURSE CODE T7SROSH
COURSE DURATION 2 Days
COURSE CATEGORY
COURSE FEE Per pax for public workshop and per day for in-house training
HRDF SCHEME Claimable
Elan is trainer for NIOSH
NIOSH Bangi and Johor.

2. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 2
2. TARGET GROUPS:
This course designed for persons involved in the working area like production, store, warehouse,
construction site, transportation yard, container yard, machinery yard, even office staff will obtain
numerous benefits.
a. Administration Managers
b. OSH Practitioners
c. Safety Managers
d. Safety and Health Officers
e. Safety and Health Committee Members
f. Supervisor & Staff
g. Occupational Health Doctors/Nurses
4. TOPICS:
a. The 7 Secrets Rhythm techniques
b. Exercise to avoid sleepiness within 2 minutes
c. Root cause of stress and simplest undo method
d. Learning to routing stress towards intelligent energy
e. Undo hazard at the work place psychosocial hazard, ergonomics
f. Undoing Ergonomic issue have occur
g. Sitting method to avoid ergonomic issue
h. Walking method avoid ergonomic issue
6. LIST OF TEACHING AIDS:
a. LCD Projector
b. White Board with accessories
c. Flip Chart with accessories
d. Color pens for each participant
e. 5 A4 papers for each participant

3. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 3
7. LIST OF CLASSROOM ACTIVITIES:
a. Game of 5 basic sense and Six Sense
b. Game of Hearing & Listening
c. 7 Exercises within 7 Minutes
d. Active Brain
e. Mind Resetting
f. Focus & Concentration
g. Creative Brain
h. Memory Power
i. Single Rhythm Cycle
j. Alpha Thinking Pattern

4. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 4
DAY ONE
TIME HOUR TOPICS TRAINER/FACILITOR
0815 - 0830 Registration
0830 - 0900 0.50
Opening and introduction to the course
Pre-Assessment
0900 - 0930 0.50 Introduction to emotion & ergonomics
0930 - 1000 0.50 The 7 Secrets Rhythm techniques
1000 - 1015 0.25
Meals, emotion & stress
How it’s link to productivity
1015 - 1030 0.25 Morning tea break
1030 - 1130 0.50 Extrinsic life style & OSH
1130 - 1200 0.50 Game of five basic sense and six sense
1200 - 1300 1.00 Techniques to avoid sleepiness within 2 minutes
Techniques to undo stress within 69 seconds
1300 - 1400 1.00 Lunch
1400 - 1430 0.50 Game of hearing & listening
1430 - 1500 0.50 Intrinsic life style
1500 - 1530 0.50 Simplest detoxify methods for better OSH
1530 - 1545 0.25 Afternoon tea break
1545 - 1600 0.25 Happiness is productivity & safety
1600 - 1700 1.00 Revision of The 7 Secrets Rhythm with case study
1700 - 1730 0.50 Feedback sharing, next day morning practice
7.50 Closing & Completion of Course

5. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 5
DAY TWO
TIME HOUR TOPICS TRAINER/FACILITOR
0815 - 0830 Attendance verification
0830 - 0900 0.50 How to spot stress & ergonomic type
0900 –
1015
1.15
Revision of The 7 Secrets Rhythm with group
activity
1015 - 1030 0.25 Morning tea break
1030 - 1130 0.50 Overcoming negative thinking
1130 - 1200 0.50 Game of Causes and Signs of Stress
1200 - 1300 1.00 A ten-step guide to coping with stress
1300 - 1400 1.00 Lunch
1400 - 1430 0.50 Game of Alertness is Peace (Unstressed)
1430 - 1530 1.00 Group activity of Intrinsic life style
1530 - 1545 0.25 Afternoon tea break
1545 - 1600 0.25
Triple A Approach by Elan
 Awareness, Alert, Action
1600 - 1700 1.00
Revision of The 7 Secrets Rhythm with group
activity
1700 - 1730 0.50 Testimony, Certificate & Evaluation
7.50 Closing & Completion of Course
Note on optional base on clients requirement
* Assessment before training
** Review after training within 45days of workshop
*** One time revision at client office within 60days of workshop
Training comes with material, notes, worksheet, tools, meals, follow up support via Email, Skype,
Whatsapp. Optional can organize overnight accommodation for participant.

6. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 6
The 7 Secrets Rhythm for OSH provide the best OSH
competencies enhancement for best workplace environment via
great thought frequency radiation.
COMPETENCY
GROUP
COMPETENCIES TYPE
BRAIN
FREQUENCY
(Major state/level)
T7SR TECHNIQUES
Occupational
Safety & Health,
OSH
Relieving Ergonomic problem
Call us for detail
Will give technique
moderate competency
Nerves systems become strengthen
Reduce stress
Easing sinus/migraine issues
Enhancing immunity system
Reduce the hereditary diseases
Strengthens the uterus, Menstrual
problem are reduced to great
extend. Menopause will be solved
Bio-magnetism (Life Force Energy)
are sufficiently maintained in the
body
Maintaining youthfulness & build
in anti-aging process

7. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 7
COMPETENCY
GROUP
COMPETENCIES TYPE
BRAIN
FREQUENCY
(Major state/level)
T7SR TECHNIQUES
Occupational
Advocating Causes
Beta Conscious
Active Brain and
Memory PowerEnforcing Laws, Rules, &
Regulations
Facilitating Groups
Gaining Voluntary Compliance
Interviewing Others
Managing Projects or Programs
Mediating Disputes
Negotiating Agreements
Operating Equipment
Providing Consultation
Training & Presenting Information

8. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 8
QUICKEST TECHNIQUES/EXERCISE
 Techniques to avoid sleepiness
 Techniques to avoid procrastination
 Techniques to increase focus and concentration
 Techniques to increase hearing sharpness
 Techniques to increase fast thinking on emergency
 Techniques to increase peace mind
 Techniques to decrease stress & tension
 Techniques to activate RIGHT brain power, MID Brain for higher
intuition on OSH
 Other useful techniques
Elan is trainer for NIOSH
NIOSH Bangi and Johor.

9. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 9
T7SR OSH Pioneer Training Module to Comply with International
Labour Organization (ILO)
International Labour Organization (ILO)
World Health Organization (WHO)
Asia-Pacific Occupational Safety and Health
Organization (APOSHO)
USA Occupational Safety and Health
Administration
EU Occupational Safety and Health (OSH)
OTHERS Call us for other information

10. DOSH APOSHA USA OSHA EU OSHA WHO ILO OSHA 10
OPTIONAL: Stress Testing & Bio Feedback Card
Versatile and reusable.
The stress test squares are unbreakable and simple to use. The business cards can also be personalized with
your logo and details. Together they create a reusable product that's a great talking point and inexpensive
enough to feature as part of your marketing or wellbeing campaigns.
Stress Testing Bio Card
Individual staff can test personally.
Stress Electronic Test Display