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THE BRAIN KITCHEN
Concept Book Critical Question
Vision What do you do with an
Idea?
Read by: Megan Gilmore
If you could make anything
happen, what would it be?
Explore:
Draw your idea of a better world.
Discover:
Go back to your idea drawing. What does it sound like and smell like in your better world?
What emotions are in your idea?
Choose for You:
Tell us about your idea and three people you will share your idea with today. What will you do if
they don’t like your idea?
 Create a safe, welcoming space
 Attend to developmental needs
 Explain the Life Purpose Concept
 Acknowledge strengths, growth and cognitive
biases
 Position yourself as a stewarding partner
 Access all three areas of intelligence and all five
senses in application of the Critical Question,
Explore, Discover, and Choose for You
 Document Results
 Develop tools and resources for ongoing
practice in relationship
Brain Stuff
Prefrontal
Cortex
Cerebrum/
Neocortex Hippocampus
Cerebellum
Amygdala
Heart Stuff
• The heart’s electromagnetic field is 60 times greater
than the brain and reaches several feet outside the
body
• Human life is first measured by the activity and
responsiveness of our hearts.
• We learn to use our heart intelligence dyadically
before we use it individually
Gut Stuff
• Our gut carries cellular memory of both
individual and ancestral experience
• “The detection of a person as safe or dangerous
triggers neurobiologically determined pro-social or
defense behaviors. Even though we may not always
be aware of danger on a cognitive level, on a
neurophysiological level our body has already
started a sequence of neural processes that would
facilitate adaptive defense behaviors such as fight,
flight, or freeze.”
- Dr. Stephen W. Porges
Genomic Stuff (just for kicks!)
Check out Barbara
Friedrickson & Steve
Cole
Synthesis & Application
From Dr. David Rock at the
NeuroLeadership Institute
- We have limited conscious processing in our Pre Frontal Cortex (PFC)
- We can tap into the unconscious brain through our bodies, memory, insight and intuition
- This helps someone create new habits so the PFC is freed up to consciously process new
things and create new stories
IMPASSE  INSIGHT  ACTION  HABIT
Brain state required for insight:
1. Quiet
2. Inward looking
3. Slightly Happy
4. Not working directly on a problem
AWAY
Threat
Uncertainty
Problem-Focused
Avoid
Tunnel Vision
Data Focused
Disengaged
TOWARD
Reward
Interest
Solution Focused
Approach
Global View
Connection Focused
Engaged
Little Larks Brain Kitchen Training
Little Larks Brain Kitchen Training
Little Larks Brain Kitchen Training
Little Larks Brain Kitchen Training
Little Larks Brain Kitchen Training

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Little Larks Brain Kitchen Training

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  • 9.
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  • 11.
  • 12.
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  • 14.
  • 15.
  • 16.
  • 17.
  • 18. Concept Book Critical Question Vision What do you do with an Idea? Read by: Megan Gilmore If you could make anything happen, what would it be? Explore: Draw your idea of a better world. Discover: Go back to your idea drawing. What does it sound like and smell like in your better world? What emotions are in your idea? Choose for You: Tell us about your idea and three people you will share your idea with today. What will you do if they don’t like your idea?  Create a safe, welcoming space  Attend to developmental needs  Explain the Life Purpose Concept  Acknowledge strengths, growth and cognitive biases  Position yourself as a stewarding partner  Access all three areas of intelligence and all five senses in application of the Critical Question, Explore, Discover, and Choose for You  Document Results  Develop tools and resources for ongoing practice in relationship
  • 19.
  • 20.
  • 21.
  • 22.
  • 23.
  • 24.
  • 25.
  • 26.
  • 28. Heart Stuff • The heart’s electromagnetic field is 60 times greater than the brain and reaches several feet outside the body • Human life is first measured by the activity and responsiveness of our hearts. • We learn to use our heart intelligence dyadically before we use it individually
  • 29. Gut Stuff • Our gut carries cellular memory of both individual and ancestral experience • “The detection of a person as safe or dangerous triggers neurobiologically determined pro-social or defense behaviors. Even though we may not always be aware of danger on a cognitive level, on a neurophysiological level our body has already started a sequence of neural processes that would facilitate adaptive defense behaviors such as fight, flight, or freeze.” - Dr. Stephen W. Porges
  • 30. Genomic Stuff (just for kicks!) Check out Barbara Friedrickson & Steve Cole
  • 31. Synthesis & Application From Dr. David Rock at the NeuroLeadership Institute - We have limited conscious processing in our Pre Frontal Cortex (PFC) - We can tap into the unconscious brain through our bodies, memory, insight and intuition - This helps someone create new habits so the PFC is freed up to consciously process new things and create new stories IMPASSE  INSIGHT  ACTION  HABIT Brain state required for insight: 1. Quiet 2. Inward looking 3. Slightly Happy 4. Not working directly on a problem AWAY Threat Uncertainty Problem-Focused Avoid Tunnel Vision Data Focused Disengaged TOWARD Reward Interest Solution Focused Approach Global View Connection Focused Engaged