This document appears to be a presentation given by Pieter Desmet from TU Delft on October 29, 2015 about design, emotion, and well-being. It discusses concepts like context of emotion, principles of emotion, different types of emotions like joy and pride, designing for both positive and negative emotions, mood regulation, and sources of happiness. It also presents examples of designs from students and researchers that aim to increase positive emotions, regulate mood, or enhance well-being.

1. Pieter Desmet, TU Delft, October 29, 2015
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Pieter Desmet
October 29, 2015
Design, emotion and well-being
Faculty of Industrial Design Engineering
Delft Institute of Positive Design

2. Pieter Desmet, TU Delft, October 29, 2015
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Context
of
emotion
Emotion
is
motion
Gateways
to
value
Emotion is what relevance is about
Emotions never lie
Principles
of Emotion

3. Pieter Desmet, TU Delft, October 29, 2015
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Shades of Joy
Satisfaction Joy Fascination

4. Pieter Desmet, TU Delft, October 29, 2015
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sympathy
kindness
respect
love
admirationdreamy
lust
desirecourageenergized
euphoria
amusement
hope
anticipation
surprise
worship
joy
pride
confidence
inspirationenchanted
fascination
relief
relaxation satisfaction
Design for Pride – Ilona Owusu

5. Pieter Desmet, TU Delft, October 29, 2015
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Inge van der Lee, Amanda Lee Jakobsen, Suwen Shen, Maik de Rooij Noortje Habets, Lorenzo Romagnoli, Manon Kühne, and Mitra Malkamy
Jay Yoon – Design for Fascination

6. Pieter Desmet, TU Delft, October 29, 2015
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Emotion Granularity Cards by Jay Yoon
Joy
Love

7. Pieter Desmet, TU Delft, October 29, 2015
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Delights of Distress

8. Pieter Desmet, TU Delft, October 29, 2015
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Frustration
Fear
Sadness

9. Pieter Desmet, TU Delft, October 29, 2015
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The thrill
of fear
The indulgence
of guilt
The challenge
of frustration
The significance
of sadness
The dignity
of suffering
The pleasure
of malice
The fascination
of disgust
The controversy
of outrage
Rich Experiences
Run for your life! – Steven Fokkinga

10. Pieter Desmet, TU Delft, October 29, 2015
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Run for your life! – Steven Fokkinga
Mr. Piggy – by Sara Ferarri

11. Pieter Desmet, TU Delft, October 29, 2015
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Negative Emotion Typology - by Steven Fokkinga

12. Pieter Desmet, TU Delft, October 29, 2015
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Desires &Dilemmas

13. Pieter Desmet, TU Delft, October 29, 2015
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Framework of personal dilemmas – by Deger Ozkaramanli

14. Pieter Desmet, TU Delft, October 29, 2015
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Lotte Jacobse – COOKID – cooking with toddlers
cooking
with
toddlers

15. Pieter Desmet, TU Delft, October 29, 2015
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Mood Regulation
Pink prison experiment
Schauss, 1979

16. Pieter Desmet, TU Delft, October 29, 2015
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Emotion versus mood
Emotion Mood
Feeling:
• Short duration (seconds or minutes)
• Rapid onset and episodic
• High intensity
Feeling:
• Long duration (hours or days)
• Gradual onset and continuous
• Low intensity
Focus:
• Specific and targeted
• External (outward focus)
• Response to a single cause
Focus:
• Global and diffuse
• Internal (inward focus)
• Response to cumulative causes
Impact:
• Interrupts thought an behaviour
• Stimulates specific adaptive response
• Overt and distinct expressions
• Strong physiological impact
Impact:
• Influences thought and behaviour
• Has a global influence on all responses
• No overt expression
• Little physiological impact

17. Pieter Desmet, TU Delft, October 29, 2015
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(1) seek relief
(2) restore balance
(3) build resilience
Mood Regulation
Mood Regulation

18. Pieter Desmet, TU Delft, October 29, 2015
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Mood Regulation
Beyond Emotion

19. Pieter Desmet, TU Delft, October 29, 2015
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Lyubomirsky, S., Sheldon, K.M., & Schkade, D. (2005)
sources of happiness
Ruitenberg, H.P., & Desmet, P.M.A. (2012).

20. Pieter Desmet, TU Delft, October 29, 2015
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Lyubomirsky (2007)
Twelve intentional activities
to increase happiness
1. Expressing gratitude
2. Cultivating optimism
3. Avoiding over-thinking & social comparison
4. Practicing acts of kindness
5. Nurturing social relationships
6. Developing strategies for coping
7. Learning to forgive
8. Increasing flow experiences
9. Savoring life’s joys
10. Committing to your goals
11. Practicing religion and spirituality
12. Taking care of your body

21. Pieter Desmet, TU Delft, October 29, 2015
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22. Pieter Desmet, TU Delft, October 29, 2015
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Positive Design

23. Pieter Desmet, TU Delft, October 29, 2015
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Desmet & Pohlmeyer, 2013
Gratitude ritual – by Iris Ploum

24. Pieter Desmet, TU Delft, October 29, 2015
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Thank-You Tree by Stina Vanhoof & Gyán Santokhi.
initiates and stimulates the development of knowledge
to design for human flourishing.

25. Pieter Desmet, TU Delft, October 29, 2015
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