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How to get benefits via Massage Therapy for Lymphoedema?
1. Massage Therapy For Lymphoedema
Lymphoedema is a condition that is caused because of the reduction of the transport capacity of the
lymphatic system. The system in the affected area is not able to respond to the increase in the
lymphatic loads. There are various benefits of massage therapy for Lymphoedema. With the help
of lymphatic drainage massage, you will be able to treat this problem. Most of the professionals
providing massage therapy in Alberta agree that the lymphatic drainage massage is the best type
of massage therapy for Lymphoedema.
Lymphatic Drainage Massage
This is a type of massage therapy for Lymphoedema that is a gentle pressure technique used in
order to move the waste fluids from the damaged area in the system. Lymphatic drainage massage
therapy is also called as manual lymph drainage. This type of massage helps reduce swelling.
There are two stages of Lymphatic drainage massage: Clearing and Reabsorption.
• Clearing stage
The clearing stage is to create a vacuum with gentle pressure so that the area is prepared to get in
more fluid and create a flushing effect.
The clearing stage involves:
1. The inside of the elbows
2. The supraclavicular lymph area which is located directly under the collarbone
3. The axillary lymph area that is located under the arms
The clearing motions have to be performed at least ten times a day. It is better to massage both sides
of the body and not just the side with the problem of Lymphoedema.
There are three stages to clearing. You have to be sure that you clear the supraclavicular area first,
2. then the axillary area, and finally the inner-elbow area.
In order to clear out the Supraclavicular area, you will have to:
1. Start by lying down on a comfortable, flat surface
2. Cross your arms on the chest, with both hands resting just under the collarbones
3. You then simply have to lift your elbows slowly
In order to clear out the axillary area, you will have to:
1. Lay your hand above your head
2. Use the other hand in order to gently scoop the underarm area from the top to the bottom
In order to clear the area inside the elbows, you will have to:
1. Lay your arm straight on your side
2. With the use of the fingers of your opposite hand gently pull the skin inside the elbow an
inch at a time
• Reabsorption stage
This is the second part of the Lymphatic drainage massage. In order to perform this stage of
massage, you will have to:
1. Start with the affected part of the body farthest from the core of the body. You should begin
with the tips of your fingers if you have Lymphoedema in your hand, arm, or shoulder.
2. Make use of a gentle, sweeping motion with little pressure to move the surface of the skin.
Massage with the tips of your fingers to the hand, from the hand to the elbow, and from the
elbow to the shoulder.
The Lymphatic drainage massage will help reduce Lymphoedema. In order to be safe, you should
always consult a physician before you start with the massage therapy. This will keep your problem
of Lymphoedema from worsening. When the doctor gives you the permission of getting massage
therapy done, you should get in touch with professional massage therapists providing massage
therapy in Alberta as they are experienced and can alter the massage techniques as per the severity
your problem.
Article Source : - Massage Therapy For Lymphoedema
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