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Sports biomechanics
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eccentric
stiffness
rfd
power
biomechanics
strength
quadriceps
propulsive
braking force
patellofemoral joint
weightlifting derivatives
f-v profile
force-velocity
backward running
strength training
vrt
vbt
exercise selection
elastic bands
chain
variable resistance training
cluster sets
kettle bell swing
biceps femoris
hamstrings
heavy negatives
2/1 technique
accentuated eccentric training
functional isometrics
partial reps
pap
pre-exhaustion
forced repetitions
drop sets
accumulation methods
fascicle length
myofibrillar
hypertrophy
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(1)Strength training advanced methods-mahdi-cheraghi-june 2020
Mahdi Cheraghi
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Vor 3 Jahren
Personal Information
Beruf
Sports biomechanics
Branche
Entertainment / Sports
Tags
eccentric
stiffness
rfd
power
biomechanics
strength
quadriceps
propulsive
braking force
patellofemoral joint
weightlifting derivatives
f-v profile
force-velocity
backward running
strength training
vrt
vbt
exercise selection
elastic bands
chain
variable resistance training
cluster sets
kettle bell swing
biceps femoris
hamstrings
heavy negatives
2/1 technique
accentuated eccentric training
functional isometrics
partial reps
pap
pre-exhaustion
forced repetitions
drop sets
accumulation methods
fascicle length
myofibrillar
hypertrophy
Mehr anzeigen