1. Swedana
This therapy is usually performed as a pre
procedure before starting the detox therapy.
Swedana is the process of inducing sweating with
the help of steam, generated from medicated
decoctions.
Swed is nothing but sweat and the process of
inducing sweating is called swedana.
2. When to go for swedana
As a pre procedure before detox therapy
Sinusitis
Cough
Asthma
Chronic hiccups
Hoarseness of voice
Headache
Backache
Paralysis
Stiffness
Constipation
3. Types of swedana
Various types of swedana have been mentioned in ayurveda among which
following are clinically important
Nadi sweda- in this, steam of medicated decoctions is generated under
pressure in an instrument connected to a tube through which the steam
comes out and is used.
Peti seda – in this the patient is allowed to sleep in specially designed
chamber containing medicated vapors
Pinda sweda In this process swedan is done with the help of specially made
bundled warm medicinal puddings
Avagaha sweda – this is similar to tub bath in which warm medicated
decoctions are used to induce sweating
Parishek sweda – in this showering of hot decoctions is done on affected
body parts.
7. Uses of swedana
Provides strength to body and makes it capable to undergo
the upcoming detox therapy
Helps in removal of accumulated toxins from the body.
Improves blood circulation
Reduces the stiffness in joints , muscles etc. and improves
their mobility.
Improves skin texture
Reduces stress and bring about a sense of relaxation.