1. Self

2. What is Self-Grooming?
It refers to the art of
cleaning and maintaining
parts of one's body. It is
considered a species-typical
behavior and is common in
humans.

3. Categories of Self-Grooming
I. Physical Grooming
II.Internal grooming

4. Physical Grooming
Physical grooming is something “physical” . It includes your way of
dressing, sense of wearing make-up, your cleanliness and neatness etc.
It’s a part of your personality.

5. Internal Grooming
Internal grooming is something abstract, like your manners,
etiquettes etc.

7. How you can
groom your-selves
physically?

8. Physical Grooming Of Men

9. Steps of Self-Grooming
Selection of attire:
Clothing is the major part
of physical grooming. Even
men clothing have many
varieties.

10. Varieties:
• Street wear
• Casual
• Business casual
• Smart casual
• Business (formal)

11. Street wear

12. Casual

13. Business casual

14. Smart casual

15. Business (Formal)

16. Selection of shoes:
For different kinds of attire, different shoes are there for you to wear.

17. Selection of accessories:

18. Selection of hairstyle:

19. Things they should avoid:

20. Or in the end, he will be like him:

21. Tips for men
If someone try to adopt these kind of clothing, it’s very necessary for him
to understand and see what suits him the best.
After this decision, he needs to think about the place he’s going to wear
that thing.
He should think about which color may suit him.
His accessories matching.
And at last, his hairstyle.

22. Physical Grooming Of
Women

23. Steps of Self-Grooming:
Selection Of Attire:
As females are very conscious about their clothing,
there is a huge variety of female attire.

24. Variety of women’s attire:

26.  Selection of shoes:

27.  Selection of accessories:

28.  Selection of hairstyle:

29. Hairstyles she should avoid:

31. Your way of walking also includes in
physical grooming

32. You shouldn’t
walk by making
noises.
Take proper
paces.
Don’t walk by
seeing upward
or completely
downward.
See ahead while
walking.
Walk in a
confident way.
Shoulders back.
Head straight.

33. How you can
groom your-selves
internally?

34. Internal grooming
It’s very obvious that internal grooming is same for both the men and
women. And when it comes to groom your internal, there are more
things (than physical) that we should care about.

35. Yes! It’s true that “your
inner beauty can’t shine
through make-ups”

36. Internal grooming includes:
Believe in yourself
Your behavior
Your etiquettes and manners
Communication
Your smile

37. Believe in yourself
It’s the first step you need to
follow.
Believing yourself requires
courage, but once you start
doing this, you will be able to
do anything in the world.

38. Behavior
Your behavior reflects your character and your family
background.
Behaving badly in front of anyone, even to your
friends, create a bad impact of you on them.

39. Good behavior includes:

43. Manners and Etiquettes
• If you look out for your behavior, the next thing you should
focus is on etiquettes and manners.
• If you are dressing really well and you do not have manners,
than surely you are loosing your physical grooming as well.

50. Want to see an example?

51. Communication
A good communication with people is also a requirement of
grooming your internal.
Having a good communication doesn’t mean that you need to
talk more.
“As quality is more important than quantity”
So, quality of communication is more than it’s quantity.
Speak less but worthy.

52. Things you need to learn when
you are communicating with
others.

57. Why good communication
is important?
Because it’s good to be social. And it’s also important for creating
opportunities!

58. Good
Communication
Leaves good
impact
Creates more
opportunities

59. Smile 
Smile is the best way of showing
gratitude towards others.
Smiling face shows that people are
not rude with them actually.
But it’s better not to smile than
give smile is a sarcastic way.

61. Reasons why people
don’t smile.

68. And what would be the
result of following these
steps?

69. Results:
• It will increase your believe in your self and you will be loved
by ‘YOU’
• It will help in boosting one’s Self-Confidence.
• It will help in changing one’s life style.

70. How these things are
important for your career
life?

71. • This self-grooming is important for your career life. Because for getting a
job, you first have to give an interview for that.
• Your interviewer will see those things in you.
• But there are some other things for your career life as well, like:
Punctuality
 Expressions
Decency
Intelligence
Your extra skills (As per job’s requirement)