This paper explores emotion regulation, family functioning, PTSD, impact of moral development and points to family therapy techniques to re-establish health in the family.
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Effects of trauma on implicit emotion regulation within a family system a resiliency-based approach
1. 3Spring/Summer 2012
Effects of Trauma on Implicit Emotion Regulation Within a
Family System: A Resiliency-Based Approach
FeaturedArticle
Michael Changaris, PsyD
T
raumatic events are far from rare. An
epidemiological study found that 69% of
individuals in the United States are exposed
to at least one traumatic event in their lifetime (Norris,
1992). According to the study, 21% experienced at
least one traumatic event in the last year. Trauma can
expose difculties in a family system that functions
poorly, but can also negatively impact a family that
functions well because traumatic events affect multiple
domains of family functioning. Understanding resiliency
factors can guide a clinician in developing interventions
to facilitate the reduction in
symptoms of trauma. A healthy
family system can be a buffer
against developing Post-Traumatic
Stress Disorder (PTSD; McCubbin,
Balling, Possin, Frierdich & Bryne,
2002). Safe supportive relationships
can increase the chance that
individuals will choose effective
coping strategies, access appropriate
health care, and will not isolate
themselves from others (Betancourt
& Khan, 2008).
PTSD in the Family System
Brief strategic family therapy
practitioners (BSFT) assess
families across multiple domains
of functioning, including conict
resolution, family organization,
and resonance (Szapocznik, Hervis & Schwartz,
2003). Symptoms of PTSD within one individual or
multiple members of a family dramatically impact
these domains. Conict resolution skills are reduced
by changes in Hypothalamic Pituitary Adrenal –– Axis
(HPA-Axis) reactivity. Increased startle response can
escalate family arguments quickly. Avoidance-based
coping can lead to unresolved conicts and intense
silences burdened with unmet emotional needs.
Family organization can be dramatically altered
by traumatic events either directly or through profound
changes in individuals’’ functioning (Ochberg, 1988).
For instance, a father who has been supportive and
nurturing might become brooding and quick-tempered
after witnessing a death on the job.
Resonance describes patterns of distance and
closeness in a family system. Symptoms of PTSD
can alter families’’ ability to maintain and develop
exible boundaries. After a traumatic event, some
families develop rigid boundaries, while others become
highly enmeshed (Ochberg, 1988). Avoidance and
numbing can create distance, making it difcult to feel
connected. As one individual in therapy with the author
reported, ““my heart does not feel anything when I see
my (family member).””
In a family system, symptoms of PTSD, may lead
to multiple alterations in how the family relates to the
identied patient (IP). The individual labeled as the IP
is often not the person directly exposed to the trauma.
For example, a teenager may feel isolated and act-out
in inappropriate ways when failing to connect with a
parent who is grieving the recent loss of a loved one to
cancer. At times, the individual who has symptoms of
trauma has an intense shame reaction to being viewed
as the IP, leading to a rigid pattern of acting out.
The developmental stage of a
family can be altered by a traumatic
event (Ochberg, 1988). Symptoms of
trauma can lead family members to
isolate themselves from others or be
highly irritable at a time when their
family needs support to manage the
transition to a new stage of family
development, such as the birth of a
child.
Development of Emotion
Regulation and Morality in
Family Systems
The family is the training
ground for learning emotional
regulation and basic morality.
Children learn to tolerate a wide
range of emotional experiences
through the rupture-and-repair
cycle in family interactions. A child who becomes angry
with her parents, but tolerates the emotions involved
in resolving the conict, strengthens her ability to
handle anger and develops mastery experiences of affect
regulation.
The ability to regulate emotions is a complex
interaction between genetic, epic-genetic, and
experiential factors. It is important to understand that
emotional regulation is not a unitary construct, but
comprises a range of skills and abilities. Some of the core
domains of emotional regulation are auto-regulation (the
innate ability to regulate emotions), cognitive regulation
(the use of a conscious skill to change emotional
reaction), co-regulation (the interactional regulation of
emotions through relationships), and self-regulation (the
integrated working of these three domains).
The ability to tolerate distress in order to maintain
a relationship is a vital emotional regulation skill for
the development of social and moral thinking. The
consistent alternation in perspective taking between
children and parents, as well as other family members,
develops children’’s ability to anticipate the behavior of
Michael Changaris, PsyD
2. 4 Trauma Psychology Newsletter
Implicit Emotional Regulation in Family Systems
Emotional regulation is vital for family functioning,
and a signicant aspect of this is the cognitive appraisal
of emotions. Because many arguments in families occur
due to inaccurate cognitive interpretations, the family
therapy interventions of decoding and reframing address
this aspect of emotional regulation (Westen, 2000). The
somatic marker hypothesis posits that there are two
major neurological systems for processing emotions: a
fast limbic circuit that appraises a situation in a global
holistic manner, initially bypassing conscious awareness,
and a slower emotional system that involves conscious
cognitive appraisal of a situation (Bechara, Damasio,
Tranel & Damasio, 2005). Porges (2007) expanded this
theory describing what he called neuroception as the
appraisal of threat or safety using the fast limbic circuit.
Teens with PTSD were more likely than their peers
without PTSD to interpret a facial expression of fear as a
facial expression of anger (Rauch et al., 2000). Often the
recognition of an emotion is non-deliberative and does
not involve conscious processes (Zajonc, 1984).
While changing cognitive appraisal is an important
aspect of treatment, the implicit emotional regulation
system also has a profound impact on family functioning.
It is not unusual for a body posture or a vocal tone to
precipitate a family difculty. For those individuals with
PTSD, triggering events for ght, ight, or freeze states
can be subtle and sensory-based (van der Kolk, 2006).
For instance, one individual noted in treatment with
the author that slowed movements and slurred speech
triggered a sense memory of being assaulted by a man
who was intoxicated. Tracking the implicit interactions
between family members can allow clinicians to
transform a re-enactment of a family pattern to a
powerful corrective experience.
The non-verbal dance of communication is
vital in a family system (Schore, 2001). There is a
synchrony that develops in moments of attunement
and leads to an experience of emotional connection
and safety (Knyazev, Slobodskoj-Plusnin & Bocharov,
2009). Through supporting increased attunement, the
cacophony of movements in an argument can turn into a
smooth dance, as pupils dilate at the same time, breath
synchronizes, and body posture once tense now mirrors
another’’s. Elevated stress response and symptoms of
PTSD both reduce the ability to enter into this dance,
thereby reducing family resilience to stress (van der
Kolk, 2006).
For many individuals with PTSD, the fast limbic
system often does not shift to match their children’’s
emotional experiences. Verbal decoding of children’’s
experience without the authenticity of an emotional
response can feel as if parents are faking their response,
deepening the rupture. Clinicians witnessing this type
of interaction can support parents to regulate their
emotional state, scaffolding the parents into emotional
resonance.
It is important to understand that the fast limbic
system is not trained by dialog or information but by
others, settle disputes, and understand cultural rules for
displaying emotions.
Symptoms of PTSD fundamentally alter social
interactions and moral choices. Franz Dwell (as cited
in Preston & de Waal, 2002) stated that the complexity
of human morality rests on two major factors: empathy
and reciprocity. Individuals with symptoms of PTSD
have profound alterations in both areas. Fight-or-ight
activation reduces the ability of individuals to have
empathy for another.
Symptoms of PTSD can alter patterns of
reciprocity. Complex social animals support one another
to reach mutual goals but expect repayment at a
later time (Preston & de Waal, 2002). Fight-or-ight
activation can lead to a privileging of self-needs over
relationship needs, while numbing and avoidance can
lead to the inability to repay the favor. These types of
moral exchanges can lead to damaged relationships and
negative spirals of family interactions. A chimp who
helps a friend retrieve food but is not paid back in kind
can exhibit negative social behavior as a consequence,
including refusing support or food or moralistic
aggression. In this way, a traumatic event occurring to a
family member may lead to second-order change in the
stability of the family system’’s structure.
PTSD is a normal reaction to abnormal life events.
Even families with effective emotional regulation
strategies are often not adequately prepared to support
a loved one with trauma symptoms. Resiliency factors
plus effective emotion regulation and secure family
attachment can mitigate the risk of developing PTSD
and aid in the treatment of trauma (Walsh, 2007).
Developing Family Resilience
There are multiple factors that improve families’’
ability to respond effectively to overwhelming stress
(Hoge, Austin, Pollack, 2007; Walsh, 2007). Some
elements of resiliency are:
Intrapsychic factors within family members (e.g.,
emotional regulation skills, openness);
Transactional patterns within the family (e.g.,
providing emotional support, decoding emotional
reactions, normalizing and validation);
Extended family system and friends (e.g.,
supporting the affected family members or indirectly
affected family members, monetary support, practical
support, problem solving);
Mesosystemic factors, like churches and schools
(e.g., contact with religious gures, support networks,
problem-solving).
Trauma theory is a salutagenic, not pathogenic,
model. While many individuals who experience
traumatic events develop PTSD, many more do
not (Bonanno, Galea, Bucciarelli & Vlahov, 2007).
Understanding the family factors that increase resilience
can support clinicians in developing effective family
interventions.
3. 5Spring/Summer 2012
emotional interactions (Smith & Ellsworth, 1985). This
process results in a powerful opportunity for individuals
to develop new patterns of emotional interactions and
can be applied in family therapy.
Four key mechanisms identied by Schore (2001)
that lead to increased effective implicit interactions are:
Rupture-and-repair cycle: Small relationship
ruptures are followed by reconciliation and implicit
attunement;
Decoding empathy cycle: Emotionally matching
children’’s affective state is followed by decoding
children’’s experiences that are tied to this affect, and
then re-attuning the affective state to match any shifts
in children’’s emotions;
Implicit boundary setting: The most obvious form of
this type of boundary setting is ““the look”” parents give to
children, which lets children know that they are pushing
their parents’’ limits;
Modeling emotion regulation: Opportunities for
corrective emotional modeling for both parents and
children are provided via limbic system training.
Implicit Family Therapy Interventions to Increase
Resiliency
PTSD affects multiple dimensions of family
functioning. One of the underexplored aspects of family
therapy is the impact of a fast circuit or implicit emotion
co-regulation on a family. Therapists can develop skills
to recognize implicit emotional exchanges, develop
effective interventions, and support the development of
resilience in the family system.
Examples for the major domains of implicit family
system interventions are listed below:
Tracking skills: Identifying implicit regulation
patterns; identifying transitional moments (e.g., when
the family is on the verge of entering a destructive
pattern); identifying implicit triggers (i.e., watching
for the sensory cues leading to affective responses);
identifying attunement (e.g., the moments when
the family is functioning well); and identifying
pro-social emotions (e.g., allowing the therapist to
privilege effective interactions shifting the hedonics of
interactions);
Enactment-based skills: Slowing down the
interaction, validation, coaching empathy, changing
proximity, and offering physical support;
Psychoeducation: Understanding how the ght-or-
ight response works, learning about dissociation, seeing
the different ways that other family members express
love, and valuing the importance of play;
Home practice: Playtime, quiet time, argument
pauses, and time to appreciate the efforts of other family
members.
Conclusion
Increased psychological distress in a family
member creates profound alterations in family
interactions (Walsh, 2007). The majority of individuals
will at some point be affected, if only for a brief time,
by a traumatic event, and unregulated symptoms of
trauma can affect generations to come. Understanding
the impact of implicit emotional regulation can lead to
developing effective tools to increase family functioning
and support a family to aid in the resilience of
individuals with symptoms of PTSD.
References
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Rauch, S., Whalen, P., Shin, L. M., McInerney, S. C., Macklin, M.
continued on p. 8
4. 8 Trauma Psychology Newsletter
seize young children without regard for their will and
without standing to object, and send them to be battered.
This can be stopped if psychologists are willing to step
forward to create and enforce specialized rules to apply
to these cases.
Where children’’s rights are denied and they are
sent to live with batterers in contravention of their 4th
amendment right under the US Constitution, ““To be
secure in their persons, houses, papers, and effects,””
and the good parent is then deprived of protecting their
child, I blame the courts. I also fault the professionals
involved, because even where the laws are on the books
and the guidelines are in place, they cannot be properly
implemented where there is no real accountability by the
professional organizations of the experts who testify.
Psychologists can implement procedures and
regulations that licensees must follow and they can be
required to report all limitations in their expertise to
the court before undertaking any court appointment or
private appointment. Perhaps they can be required to
take an additional test post licensure in special areas of
practice before they are permitted to testify.
There are social and cultural assumptions that
need to be overcome in pursuing all claims, and
psychologists properly trained can assist with these as
well. For example, protective parents who bring the
issue of abuse to the attention of a court are sometimes
accused of attempting to get ““a leg up”” in a divorce
or custody matter by raising child abuse. Where
the protective parent comes under scrutiny and the
perpetrator named by the child is allowed to attack him/
her, the court unwittingly exacerbates the abuse.
I have come to believe that the change we need
cannot be won in the courts on a case-by-case basis
alone. No single story tells the world what parents
trying to protect their children are facing daily in courts
across the country. Protective parents are losing their
children in custody cases while perpetrators gain the
court’’s imprimatur to continue to abuse. The news media
rarely cover abuse or custody cases unless there is a
death. Their legal departments shy from these cases,
assuming them to be ““he said she said”” stories. There
is an expectation that if the court believed a child was
abused, it would protect the child. After all, we live in
a country that believes in and relies on its system of
justice, so we assume justice must have prevailed or a
bad parent would not have the custody of the children.
Psychologists can hold members of their community
accountable by creating community standards for
expertise in child custody matters where child protection
is involved. Because of the difculty in holding
psychologists accountable to ethical guidelines for
custody evaluations, should licensing boards establish
special standards of knowledge psychologists must meet
before providing expert testimony regarding children?
This would make it more difcult for unscrupulous
psychologists to claim they are experts in child abuse.
Perhaps there should be a separate license for forensic
psychology, as there is for school psychology, with
recognition for specialty in areas such as domestic
violence and child abuse and where testimony in these
specialty areas is prohibited absent specialized training
in these specialized areas.
While licensed psychologists may already be
required to maintain the most current knowledge,
perhaps there could be a way to require and enforce
psychologists’’ obligation to disclose the limitations of
their training and experience to the court, and to require
that they refuse to opine on any issue where they have
not been specially trained. Our children deserve nothing
less.
Toby Kleinman is a NJ attorney and has consulted in
over 45 states. She is an Associate Editor of The Journal
of Child Custody, has published articles in The New
Jersey Law Journal, taught at the Harvard School of
Public Health, is a director of the Leadership Council
on Child Abuse and Interpersonal Violence, served as
the Professional Liaison to Division 56, is on the Board
of Advisors of the DV Leap at GW Law School. Ms.
Kleinman has presented at IVAT, AFCC, the Battered
Mothers Custody Conferences as a keynote speaker, and
has trained family court judges. Ms Kleinman has also
been voted a New Jersey Super Lawyer and is called as a
guest expert on network television.
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Michael Changaris, PsyD, incorporates trauma theory
into his work with families and children in Northern
California. He also integrates affective neuroscience
with evidence-based treatments, conducts trainings on
mindfulness, and provides psychotherapeutic treatment
for elders and families addressing end-of-life issues.
Effects of Trauma on Implicit Emotion
Regulation Within a Family System
continued from p. 5