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Keeping a Journal
successful leaders ARE
10 Reasons why
#1
INCREASE YOUR EMOTIONAL IQ
Writing as part of language
learning has a positive correlation
with your intelligence.
#2
Become a productivity MASter
Journaling done the right way,
triggers your mind to accomplish
more in a day.
#3
Learn your strengths
Regularly connecting with your
thoughts will teach you a lot
about yourself.
#4
IMPROVE YOUR COMMUNICATION SKILLS
Expressing your thoughts
regularly on paper will improve
your verbal communication.
#5
QUIET YOUR MIND
Journaling helps you be in
the present moment letting
go of future anxieties.
#6
BOOST YOUR MEMORY
Journaling will help your brain to
re-enact certain events that
could have been forgotten.
#7
IMPROVE SELF-CONFIDENCE
Knowing your strengths and
weaknesses will increase your
self-confidence.
#8
ACHIEVE YOUR GOALS
Writing down your goals
increases your chance of
success by 42%.
#9
CLEAR YOUR MENTAL SPACE
Empty your brain on paper to leave
space for better decisions and
things that matter.
#10
INCREASE YOUR CREATIVITY
Use writing to let your mind flow
creatively everyday. It will slowly train
your brain to have...
IFYOULIKEDTHISPRESENTATION
Check out this one below!
How to find your Life Purpose… Before it’s too late
Happy Journaling!
http://www.grammarly.com/blog/2015/10-ways-keeping-a-journal-will-genuinely-improve-your-life/?AT2246=1
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10 Reasons Why Successful Leaders Are Keeping a Journal

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Learn why successful leaders are keeping a journal. See the direct benefits of journaling and how it can improve your life.
BONUS: Download this free Journaling Template:
https://lifeboarding.co/bonus-journaling

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10 Reasons Why Successful Leaders Are Keeping a Journal

  1. 1. Keeping a Journal successful leaders ARE 10 Reasons why
  2. 2. #1 INCREASE YOUR EMOTIONAL IQ Writing as part of language learning has a positive correlation with your intelligence.
  3. 3. #2 Become a productivity MASter Journaling done the right way, triggers your mind to accomplish more in a day.
  4. 4. #3 Learn your strengths Regularly connecting with your thoughts will teach you a lot about yourself.
  5. 5. #4 IMPROVE YOUR COMMUNICATION SKILLS Expressing your thoughts regularly on paper will improve your verbal communication.
  6. 6. #5 QUIET YOUR MIND Journaling helps you be in the present moment letting go of future anxieties.
  7. 7. #6 BOOST YOUR MEMORY Journaling will help your brain to re-enact certain events that could have been forgotten.
  8. 8. #7 IMPROVE SELF-CONFIDENCE Knowing your strengths and weaknesses will increase your self-confidence.
  9. 9. #8 ACHIEVE YOUR GOALS Writing down your goals increases your chance of success by 42%.
  10. 10. #9 CLEAR YOUR MENTAL SPACE Empty your brain on paper to leave space for better decisions and things that matter.
  11. 11. #10 INCREASE YOUR CREATIVITY Use writing to let your mind flow creatively everyday. It will slowly train your brain to have a good flow of ideas.
  12. 12. IFYOULIKEDTHISPRESENTATION Check out this one below! How to find your Life Purpose… Before it’s too late
  13. 13. Happy Journaling!
  14. 14. http://www.grammarly.com/blog/2015/10-ways-keeping-a-journal-will-genuinely-improve-your-life/?AT2246=1 https://hellohumankindness.org/story/keep-a-gratitude-journal-sustain-the-benefits-of-thanksgiving-all-year/ http://www.wsj.com/articles/the-power-of-daily-writing-in-a-journal-1453837329 http://fr.slideshare.net/ChrisMohritz/howto-accelerate-your-business-in-2014-by-keeping-a-business-journal? qid=09456d85-b52a-4b4c-8cc2-4400e0443d7e&v=&b=&from_search=8 http://www.forbes.com/sites/dorieclark/2012/05/01/the-1-productivity-tool-you-arent-using/#223c81bc22fe http://www.huffingtonpost.com/thai-nguyen/benefits-of-journaling-_b_6648884.html http://rer.sagepub.com/content/66/1/53.short http://journals.uvic.ca/index.php/WPLC/article/viewFile/5160/2132 https://med.virginia.edu/mindfulness-center/ http://www.lifehack.org/articles/communication/journal-writing-5-smart-reasons-why-you-should-start-doing-today.html https://www.reddit.com/r/productivity/comments/41ep3d/how_i_gamified_my_life_using_google_docs_blank/ Sources

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