Lay Yong
1 SlideShare 19 Followers 43 Folgens
Personal Information
Unternehmen/Arbeitsplatz
Singapore Singapore
Beruf
Co Founder and Pilates Teacher
Branche
Entertainment / Sports
Webseite
www.pilatesbodytree.com
Info
I specialize in working with high powered executives in their forties to regain the energy to stay at peak performance and to enjoy fun activities they missed while busy building their careers. I am the author of Born to Move - 5 steps to Mobility, Fitness and say Goodbye to Common Aches and Pains. www.layyong.com.wix/borntomove
Kontaktdetails
Tags
mobility fitness aches and pains pilates shoulder pain neck pain hip pain strength training stretch and release fitness lacking energy peak performance endless energy executives shoulder stretches neck stretches stretching
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