Self-motivation and determination. Know your worth and continue to build on success.

1. Do you assess your appearance in comparison to those you follow on Instagram? Or perhaps
you make a pay comparison with your pal. Making parallels is natural, according to the social
comparison hypothesis. However, it's unlikely to help you gain more confidence. The results can
even be the opposite.
A 2018 study that was published in Personality and Individual Differences discovered a
connection between our feelings of self-worth and envy.
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Researchers found that people sense jealousy specifically when they compare themselves to
others. Additionally, people feel worse about themselves the more jealousy they have.
When you become aware that you are making comparisons, how do you increase your
confidence? First, tell yourself that it's not a good idea to do that. Life isn't fair since everyone is
competing in their own race.