Hello, everyone, I am again back with a ppt which gives you information about how to build your Self Confidence and Esteem and in this ppt, you will find the best 5 essential ways to build your self-confidence and Esteem. I will come back again with another ppt soon on different topics.
Hope it's helpful for you...
Thank you...
2. How to build self confidencee
Self Confidence is a belief on ones abilities.
We all have our strong and weak sides, and
that’s okay. The problem begins when we
disregard and undervalue ourselves, and lose
faith in ourselves.
This is what you should focus on, when
building self confidence. You should focus on
your strong sides and remind yourself of the
things you are proud of, of the things that
you are very good at.
3. How to Gain Self-Confidence: 5
Essential Ways
Positive thinking
Make a list of your plus points
Change your attitude
Accept responsibilities
Acquire Self Respect
Now I will give you a description bout these points
4. Description on 5 points
Positive thinking
Positive thinking alone will help you in
gaining self confidence. You must have
control over your mind and emotions.
Do not just get influenced by your
emotions. Try to think mostly positive
thoughts about yourself, about your
goals and achievements. Do not let
other people’s bad emotions get hold of
your mind and sabotage you.
5. Description on 5 points
Make a list of your plus points
Take a pen and paper and write down your
abilities and all the things in you that you
are proud of. Write about your achievements
and goals you’ve achieved.
We commonly forget our strong sides as we
tend to get used to them. By writing this list
down, you will remind yourself how valuable
and vital you are. I am sure that you will be
surprised to know of your talents. Doing this
also contributes in self-discovery.
6. Description on 5 points
Change your attitude
Start using a winner’s attitude and approach every
challenge with an “I CAN DO IT” attitude. It is very
easy to lose faith in yourself and give up, but you
should not do it! Try to face many challenges as they
provide you with priceless experience.
The bolder your challenges, the more they will widen
your horizons and the more confident you will
become. Never let your mind give up even when you
face big problems. If you feel depressed try to think of
all the good things that have ever happened to you.
7. Description on 5 points
Accept responsibilities
As said earlier never doubt your abilities,
accept your responsibilities and try to live up
to other’s expectations. But do not just worry
about what others expect from you, try to set
goals for yourself and work for them.
Be confident and say “yes” to all the
responsibilities. Even if you fail in fulfilling
those responsibilities, know that you have
tried and done more than most people will
do.
8. Description on 5 points
Acquire Self Respect
Self Respect is essential to Self-Confidence. To
gain other people’s respect, you must first
respect yourself profoundly.
The first part of self-respect is to respect your
body. Nothing reflects more on your self-respect
like the way you treat yourself, starting with
your body. If you are obese or not physically fit,
other people can infer that you have low self-
discipline and that you don’t respect yourself
and your body.
9. How to build self - esteem
Self-esteem is a core
requisite to a happy life
and healthy relationships,
and in this you will
learn how to improve self-
esteem
10. How to Gain Self-esteem:
6 Essential Ways
Remember the things you’ve achieved
and you’re proud of.
Drop your negative friends.
Do some sports.
Listen to Music that Make you Feel Good.
Set Goals and Achieve Them.
Break Limiting Beliefs.
now I will give you a description bout these points
11. Description on 6 points
Remember the things you’ve achieved and
you’re proud of.
Remember the things that make you special,
and constantly remind yourself that you are
special. We all have stuff that we are especially
proud of, but we tend to grow used to them and
forget.
Make a list of 5 things you achieved that you
are happy about, and read it each morning. It
will highly improve your sense of
accomplishment and you will feel more
confident as a result.
12. Description on 6 points
Drop your negative friends
Your negative friends create negative,
limiting beliefs that you then work very hard
to break down and it is simply not worth it.
When you have trouble keeping yourself
afloat, don’t tie yourself to a rock.
Instead, break free and look for positive
friends that will help you grow. Remember
that you are the average of your friends: the
higher quality they are, the more you will
grow and become more successful.
13. Description on 6 points
Do some sports.
Sports make you healthier,
more fit, and releases chemicals
that make you feel good. This
increases your self esteem and
make you feel better about your
body and about yourself.
14. Description on 6 points
Listen to Music that Make
you Feel Good.
We all have some music that
makes us feel good, that lifts our
spirits. Make a habit of listening
to this music every time you feel
down, and it will make your
state of mind rise.
15. Description on 6 points
Set Goals and Achieve Them.
Nothing boosts your self esteem more then
setting goals for you to achieve and actually
get it done. Start by settings short-term, easy
goals and slowly proceed to more ‘heavy’
stuff.
By showing yourself that you can achieve
your goals and dreams, you will feel better
about yourself and your self-esteem will rise
sharply. You will also develop yourself and
will accomplish more in your life by setting
goals.
16. Description on 6 points
• Break Limiting Beliefs.
We all have beliefs that limit us from
achieving more in our life, and it should
be your goal to break down those
beliefs. Find the example to break each
limiting belief, and show yourself that
you can achieve anything you can set
your mind to.
By eliminating limiting beliefs you will
also self-improve much quicker and will
achieve more in your life.
