Coffee has been an enjoyable beverage for millions of individuals all over the world for centuries. The Europeans discovered it when they took their sailing ships westward in their quest for gold, but came away with a product worth much more in the long run that the gold they were seeking.

2. Coffee has been an enjoyable beverage for
millions of individuals all over the world for
centuries. The Europeans discovered it when
they took their sailing ships westward in their
quest for gold, but came away with a product
worth much more in the long run that the gold
they were seeking.
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3. Coffee is derived from the
beans of the coffee tree, and
when roasted in a certain, the
beans can be turned to a fine
mixture that can be
percolated into a dark, rich
mixture, perfect for a morning
pick-me-up. It is the caffeine
in the coffee that gives the
boost in energy, and is so
sought after.
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4. Coffee, however, has suffered for years under
the cloud of perhaps having a detrimental
effect on our health due to the caffeine, as it
might over stimulate the heart and perhaps
cause ulcers, high blood pressure, and other
ailments.
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5. Some of the amazing findings about coffee
are revolutionary compared to what has been
thought of it in the past. For example, coffee
does help us to stay awake, but researchers
are finding that it may actually may help to
make us smarter.
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6. There is an element in the
caffeine that blocks the
effects of an aggravating
neurotransmitter called
Adenosine. By blocking this
substance, it is thought that
the caffeine actually
increases the firing of
neural firing in brain of
dopamine and
norepinephrine.
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7. Caffeine also increases the metabolism of
the body, which helps to burn fatty acids
more readily. In effect, the fatty acids are
oxidized before they have a chance to form
fat cells for storage in the body.
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8. Coffee has also been shown repeatedly to
lower the risk of diabetes. The percentage of
this reduction goes all the way from 23
percent all the way up to 67 percent. The
bottom line on diabetes reduction is that the
more cups of coffee that a person drinks in a
day's time.
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9. Drinking coffee can protect
the brain from Alzheimer's
disease. In a series of
studies, drinking coffee can
lower the risk of
Alzheimer's disease by
60%. So, if you are a
coffee drinker, stat with it
because it is apparent that
the odds of staying healthy
are swinging your way.
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