Ask a dietitian is a specialized service offered for our users and readers. Get answers to your Diet and Nutrition related questions. Ask a question in easy steps and get going with your healthy living plan.
1. Do you have questions relatedDo you have questions related
to diet??to diet??
2. Do you have following questions inDo you have following questions in
your mind??your mind??
Sugar intake leads to diabetes?
Can green tea helps in losing weight?
Which type of cooking oil is healthy?
Get Your Answers
Now!
3. Can excessive sugar intake leads toCan excessive sugar intake leads to
diabetes?diabetes?
The answer to this is ‘NO’
Though it doesn’t directly cause diabetes, it indirectly
adds up to the risk.
Extra carbohydrates (may it be simple sugar or any
other refined foods) get stored in the body as ‘FATS’,
abdominal area being the most common place for their
deposition.
This abdominal obesity in turn is a
forerunner to diabetes.
4. Does drinking green tea helps inDoes drinking green tea helps in
weight loss?weight loss?
Green tea helps in weight loss in indirect way.
It helps in improving your BMR. Basal metabolic rate is
the minimal energy required by the body to carry out
bodily functions.
To lose weight one must aim to increase the BMR.
5. Which type of cooking oil is best toWhich type of cooking oil is best to
consume?consume?
No single oil is recommended for good health.
One should always go for combination of oil as every
oil has different ratio of fatty acids.
You can include different types of oils like groundnut
oil, soybean oil, sunflower oil, rice bran oil etc.
Do not ever mix two oils together, always use them
separately.
6. More Questions??More Questions??
Don’t have time to meet Dietitian?Don’t have time to meet Dietitian?
Easily access JFH Ask A Dietitian service
Our registered Dietitians will answer
your questions on priority
Send a question and get an answer in
your mail box
Ask a Dietitian NOW!
7. Key FeaturesKey Features
Experienced Healthcare Professionals
Well managed online profiles
Easy Free Registration
Transparent privacy and return policy
Can ask question to desired Dietitian on
our panel
9. Know More..Know More..
To Know more Click Here
View Recently asked questions here
Meet our Experts
Call us on 09266802992 to know
more..
10. Just for Hearts also offersJust for Hearts also offers
ONLINE SERVICESONLINE SERVICES
Ask a doctor
Public Forum
Diet plans
Ask a Specialist
ONSITE SERVICESONSITE SERVICES
Health Sessions
Health Check-ups
Cardio wellness
Centre
www.justforhearts.org
Follow us on:
Click Here to subscribe for Monthly
Newsletter