2. IN UNDERSTANDING THE WAYS IN WHICH
SOCIAL MEDIA INFLUENCES USERS, SOCIAL
MEDIA IS OFTEN LOOKED AT THROUGH A
NEGATIVE LIGHTâŠ
3. With that being
said⊠there has
been research and
developments which
state that social
media actually gives
off positive
psychological vibes
to its users.
4. Everybody uses social media
differently and as such, the
ways in which individuals
choose to use social media is
directly based off of ones
own personal needs.
For example: Instagram and
Facebook shows viewers a
positive ideal of ourselves.
The âlikesâ and recognition
our profiles and images
receive, directly reflects
positive vibes, which overall
increases ones self-esteem.5
5. A STUDY DISCOVERED THAT 30 COLLEGE LEVEL STUDENTS HAD âA
NATURAL HIGH THAT WAS SPARKED WHEN THEY WERE ON THE
SOCIAL MEDIA NETWORK THAT LED TO THE RELAXED HEART
RATES AND LOWER LEVELS OF STRESS AND TENSION.3â
Throughout this study, students were observed 3 different
ways: âlooking at panoramic landscapes, performing
complicated mathematical equations and using Facebook.â This
study states that âFacebook uncovered high levels of
attractiveness and arousal.3â
6. Furthermore, Facebook
also allows students to feel
better connected with a new
or unfamiliar university
community, as Facebook
becomes a common ground
for the promotion of social
events and opportunities to
immerse oneself within the
college experience.
Facebook assists in
growing social confidence
through meeting new
people.4
7. Not only is Facebook
beneficial as it provides
opportunities to meet new
people, Facebook is also
helpful towards shy or
more introverted
individuals in improving
social skills, as itâs often
easier or safer to form
connections behind a
screen.7
8. BOOSTS SELF-ESTEEM!
Browsing social media sites
has been found to increase
ones self-esteem. Cornell
University found individuals
to depict an increased
âpsychological benefit to
using Facebook, and gets a
self-esteem boost just by
looking at ones Facebook
wall.3â
This is because people use
their social media as a way to
display the best versions of
themselves; revealing an
appealing image of
themselves in their own
control.3
9. âUnlike a mirror, which reminds us of who
we really are and may have a negative
effect on self-esteem if that image does
not match with our ideal, Facebook can
show a positive version of ourselves.3â
10. Social media is also researched for
positively increasing productivityâŠ
12. ENHANCES LOVE LIFE?
Research has noted
that â60% of singles
will friend someone
new on Facebook
after meeting them in
person.3â
And with this in
mind⊠â25% are
likely to contact their
new love interest via
Facebook.3â
13. DID YOU KNOW?
40% will update their relationship status on Facebook first
24% will tell their friends in person first
79% of couples send Facebook messages to each other everyday
60% post romantic messages on partnerâs Facebook wall
And when the relationship endsâŠâŠâŠ
âmore than half of those surveyed immediately update their status to
single, which automatically sends out a notification to their friend list to
start the dating cycle over again.3â
14. Social media also allows
individuals to âkeep in
touch with family and
friends,2â especially those
who live far away.
Sites such as Facebook
or Instagram provide an
excellent opportunity for
loved ones to feel a sense
of connection to one
another even though they
may not necessarily live
nearby.
15. Furthermore, social media sites may also be used as a
coping or comfort tool by individuals who may feel
lonely or alone.6
16. Although it is shown that there are plenty of positives
to using social media, it is important to make note of
the safety ways to use social media correctly, because
without this in mind, social media can easily become a
negative place.1
17. 1. âBe familiar with the privacy settings1â
2. âAvoid accidentally sharing personal details1â
3. âTake a technology break everyday1â
4. âForget the popularity contest1â
5. âYour social media should reflect yourself.1â Do not try and
copy someone else, express yourself in the ways that make you
confident and happy.
Just rememberâŠ.
18. âThink about what people are doing on Facebook
today. Theyâre keeping up with their friends and
family, but theyâre also building an image and
identity for themselves, which in a sense is their
brand. Theyâre connecting with the audience
that they want to connect to. Itâs almost a
disadvantage if youâre not on it now.9â
â Mark Zuckerberg.
19. CONCLUSION
Similarily to everything in life, âthere are good
sides and bad sides to social media. Proceed
with caution, use responsibly, and try to make it
a positive experience.7â
20. REFERENCES
1. Ashley, Mitchell. â12 tips for safe social networking.â Network World. October 13, 2008.
Accessed March 02, 2017. âhttp://www.networkworld.com/article/2346606/microsoft-subnet/12-
tips-for-safe-social-networking.html.
2. Barricella, Nick. âThe Positive and Negative Effects of Facebook.â TurboFuture. June 14, 2012.
Accessed March 02, 2017. http://turbofuture.com/internet/The-Positive-and-Negative-Effects-of-
Facebook.
3. Brooks, Chad. â7 Unexpected Ways Facebook is Good for You.â Business News Daily. May 17,
2012. Accessed March 02, 2017. http://www.businessnewsdaily.com/2534-facebook-
benefits.html.
4. Ellison, N. B.. Steinfield, C., & Lampe, C. (2007). The benefits of Facebook âfriends:â Social
capital and college studentsâ use of online social network sites. Journal Computer-Mediated
Communication, 12(4), 1143-1168.
5. Matrix. S. (2017). Media use research part 2 of 2 {Vimeo video}. Retrieved from OnQ course
website: http://onq.queensu.ca/d2Vie/content/71613/viewContent/860602/View
6. Payne, E. (2015, Aug 08). Teensâ poor mental health linked to social media use. The Ottawa
Citizen. Retrieved from http://search-proquest-
com.proxy.queensu.ca/docview/1702249271?accountid=6180
7. Pennell, Julie. âHow Social Media Can Actually Help Teens Suffering from Depression and
Anxiety.â Teen Vogue. February 24, 2016. Accessed March 02, 2017.
http://www.teenvogue.com/story/positive-social-media-effects-on-teen-mental-health.
8. Probst, C. (2015). 10 ways social media affects our mental health. Degreed. Retrieved from
http://blog.degreed.com/10-ways-social-media-affects-our-mental-health./
9. Shewan, Dan. âWordStream.â WordStream. February 03, 2017. Accessed March 02, 2017.
http://www.wordstream.com/blog/ws/2016/02/26/social-media-quotes.