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Tips For Ageing Well

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Dr Jenson Mak PhD(Med) FRACP FAFRM FACP MBBS BMSc
Dr Jenson Mak PhD(Med) FRACP FAFRM FACP MBBS BMSc

A slideshow presentation by Dr. Jenson Mak, with tips for living a happy, healthy, longer life, no matter how old you are now.

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TIPSFOR AGEING WELL JENSONMAK.COM BEING HEALTHY BEING HAPPY LIVING LONGER
live an active life
cultivate your relationships
keep your brain active
keep (or create) hobbies
make (or keep) friends
have fun
reduce your stresses
be active with health prevention
eat healthy foods
take charge of your health

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Tips For Ageing Well